Stacey Kay

Yeah.

And not worry about what anybody's saying and the gossip and the noise and that voice that I learned that, you know, that's always happening, that narrative.

I fed into it all those years and it was negative.

So naturally it was guiding my life in a negative way.

And I just bought into it until now.

Michael Singer came along and taught me there's another way.

And so TM teaches you to focus on a mantra word so you can quiet the noise, quiet the brain, and then not be so reactive.

And it's a daily reprieve, right?

It doesn't just you sit down and do it.

I mean, one minute felt like an hour.

Same way, someone asked me how I trained for my half marathons.

You know, I literally did it one foot in front of the other.

And I live my life by this motto from Picasso.

It's a quote.

I ingrained it in my daughter so much that she's got it tattooed on her body now.

So she has to live up to it.

And it's action is the foundational key to all success.

Because it truly, truly is.

I've had ideas.

We got the driveway, you know, where we're going up in parking in the parking lot and we're going to go in to see the sales guy and we don't, we turn around.