Stacey Kay

speaker

567 appearances 1 recordings 1 series first heard Jan 2026 last heard 23 Jan

Stacey Kay’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

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And I've noticed little, I'll get off, like with eating, with anything.

You've realized that you're off track a little bit because you're short fused or you're edgy or you're not happy.

And so my husband will look at me and say,

I think you need to start meditating again.

I need to tell you what's up.

Yes, I know.

He will.

He's actually grounded me so much just from being so different than me.

And he was also divinely plopped into my life at the time when I needed it.

But I try to get up every morning and I give myself grace, right?

I think we need to give ourselves grace.

I love to walk five miles, but if I only have time to walk two, at least I walked two.

So on those times where I was like, oh, I only walked two.

No, Stacey, you walked two and that's great.

Go on with your day.

Yeah.

So I try to incorporate at least five to 10 minutes a morning.

Like, I had a lot of work to go.

You've got great veins.

And when you have those, that's awesome.

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