Stef Bare

speaker

2,532 appearances 3 recordings 1 series first heard Mar 2026 last heard 21 Sep

Stef Bare’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.

newest first · ▶ plays the moment

While I was pregnant, I did that.

And I will never do it again.

Now it's on record.

Hey, if we both ran a lot, it wouldn't work.

Never say never.

Yeah.

I think what kind of sparked it.

So if you go back almost like a year and a half ago, I was coming off of years and years of really intense working out, like hit orange theory.

You know, I tried F forty five, like really intense stuff on my body.

And I just had my second baby and I was just feeling like not the best, right?

I'm like, my joints hurt.

I feel tight.

I don't I just I've never explored anything gentler before.

And I was kind of curious about it.

I think the whole like year after Nico.

I found this gal on Instagram, her name's Courtney.

She's got the fit by fit with cocoa method.

And it's Pilates like foundation.

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