Steph Claire Smith

speaker

10,601 appearances 39 recordings 1 series first heard Apr 2026 last heard 15 Sep

Steph Claire Smith’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 39 in all, peaking in Jun 2026 with 9.

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KICPod · A deep-dive into our hormones & nervous system - with Dr Fatima Khan · 15 Sep 2026 podcast

For

so we like

It is.

She's saying chill out, but I'm like, I've got to race to this meeting that I'm late to.

And

there's

wears out.

So obviously it would be great if we could all practice different things and whatever works for us to continuously, I suppose, work on our nervous system all the time.

But would you say that if you're going to focus on it at one part of your cycle, it really is around your ovulation, that's probably the most important time?

and do everything because

because I'm

director or

It's just not realistic.

it because

it's

I will say though, like, so I'm ADHD and I do, I'm bad with my phone and I do have to put it in a different room to stop myself.

But I feel like there was a time where I blocked all my social media apps and then I just turned to online shopping.

But I wasn't necessarily buying anything.

It was just like the act of putting something in the cart.

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