Steph Claire Smith
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That's up to you to choose.
But they're all full body classes and they all combine strength, cardio, like it's this functionality to them.
And I think that that's been something that getting to know Mills, something that I really related to her on.
was sometimes you just feel like with your training, you want to spice it up, mix it up and be really excited by it.
You get the strength and conditioning and you feel strong and empowered, but you get your heart rate up and you can have a bit of fun with it too.
The new craze has been like high rocks, right?
And everyone's been talking about it and thinking about it.
And I think one day it's actually something I want to do.
I'm going to say that now on the podcast.
I have told Mills I'll do it with her one time too, but yes, let's do it.