Stephanie Harrison
speaker
575 appearances
2 recordings
1 series
first heard Nov 2024
last heard 24 Oct
Stephanie Harrison’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Oct 2025 with 1.
Appearances
So for example, if I was...
Asking you about it, I would say, well, did somebody tell you that you have to help a million people in order to be successful?
Or did you see somebody else who posted about that and therefore you're using that as your benchmark?
Is it something that's realistic in terms of the scope of your business and
the reach that you have?
Is it something where that number is really exciting for you because it represents the possibility of all of the goodness that you could create?
Those types of questions can help you to tease it out.
But of course, any goal that you have that comes from within in that way, no matter what domain it's in, can be intrinsically motivated.
Essentially, things like depression, anxiety, lack of self-worth, difficulty with resilience.
The most ironic thing, I think, the finding that most surprised me and really opened my eyes to this was learning that people who pursue extrinsic goals are much more likely to give up.
They're much more likely to have a hard time pursuing them.
And it makes sense when you really break it down because you don't have that real motivation driving you.
You're doing it to get approval or to please somebody or to try and convey a certain level of image or whatever it is.
So you don't have that real inner motivation.
And I think that that inner motivation is the most powerful thing in the world.
We've seen what people can do when they are really motivated.
They do crazy, wild, amazing things, right?
They build incredible businesses and they climb mountains and they swim across oceans and they do all of these different things because they genuinely want to.
And so I always want to tell people, don't
Chase an extrinsic motivation that doesn't belong to you.
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