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Stephanie Harrison

๐Ÿ‘ค Speaker
2213 total appearances

Appearances Over Time

Podcast Appearances

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

And that means that if a piece of work is not well-received, it doesn't mean that I'm

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

But if instead you think about it from a lens of what am I good at?

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

not well-received.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

It just means that that specific outcome or that output that I did was not where I wanted it to be.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

What are the things that make me feel joy?

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

What makes me feel alive or like I'm able to express myself in a specific way?

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

And it's that mindset that helps us to bounce back.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

And you start making a list of all those unique gifts.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

And of course, as entrepreneurs, life is just full of setbacks and bounce backs, right?

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

then you can start to become a fuller understanding of who you are as a person and then figure out how you want to express that outward in different ways.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

We have to navigate that all the time.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

And so anything to my mind that helps us to look at these setbacks that occur on a daily basis and say, hey, this isn't me and let me figure out a healthier way to respond is a really helpful tool and technique.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

What happens if you lose your job or electricians are no longer needed or all of the technology goes away and you're no longer able to keep up with it for whatever reason, right?

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

One tool that can be a little bit difficult to put into practice, of course, because sometimes as an entrepreneur, your business can become very all-consuming in many ways.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

It's putting all of your self-worth eggs in one basket, so to speak.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

And so when I think about myself, even though I feel very proud of, for example, the work I've done,

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

And that's why it's so important is to expand your life a little bit.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

And so if you have a hobby you've been neglecting or a sport that you used to do or a specific thing that you do with your kids or whoever, your friends...

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

I try to remember that that work is just an expression of me rather than me itself.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic

And that means that if a piece of work is not well received, it doesn't mean that I'm not well received.