Stephanie Harrison

Anything that you can do to prioritize that in your life helps you to remember that you're more than just your business.

It just means that that specific outcome or that output that I did was not where I wanted it to be.

You're more than just your performance or your achievements.

And then I also like to recommend that no matter how good you do that day at work, no matter how poorly you perceive yourself doing,

And it's that mindset that helps us to bounce back.

And of course, as entrepreneurs, we

Life is just full of setbacks and downsides, right?

you can still celebrate yourself every single day for showing up.

We have to navigate that all the time.

And so anything to my mind that helps us to look at these setbacks that occur on a daily basis and say, hey, this isn't me and let me figure out a healthier way to respond is a really helpful tool and technique.

And that encouragement that we give ourselves, it doesn't make you soft or weak.

It doesn't decrease your motivation.

It doesn't backfire in helping you to achieve your goals.

That kindness to yourself has actually been shown in multiple studies to make you even more determined and even more persistent as you work towards your goals.

And so simply every day just saying, I did what I did today,

That was enough.

I'm proud of myself for this.

One tool that can be a little bit difficult to put into practice, of course, because sometimes as an entrepreneur, your business can become very all-consuming in many ways.

And really taking 30 seconds to savor your accomplishments, that'll really help you to show up again tomorrow with that same determination that you hope to bring to this project or to this task or to your business.

And that's why it's so important is to expand your life a little bit.