Stephanie Harrison
๐ค SpeakerAppearances Over Time
Podcast Appearances
It's okay if you feel stressed or angry or sad. And I often just do something very simple where I just put my hand on my heart and say, it's okay that I feel this way right now. And that little bit of soothing and connection to myself is all that I really need to meet it with compassion and then to be able to move forward and decide what I'd like to do.
It's okay if you feel stressed or angry or sad. And I often just do something very simple where I just put my hand on my heart and say, it's okay that I feel this way right now. And that little bit of soothing and connection to myself is all that I really need to meet it with compassion and then to be able to move forward and decide what I'd like to do.
It's okay if you feel stressed or angry or sad. And I often just do something very simple where I just put my hand on my heart and say, it's okay that I feel this way right now. And that little bit of soothing and connection to myself is all that I really need to meet it with compassion and then to be able to move forward and decide what I'd like to do.
And I think it's that combination of tuning into your emotions, honoring them for what they are, and then coming back to the wisest part of you and thinking, well, what am I going to do with this? How am I going to act? How is this aligned with my values? How do I want to behave? And then using that emotion as an input to help me understand how to move forward.
And I think it's that combination of tuning into your emotions, honoring them for what they are, and then coming back to the wisest part of you and thinking, well, what am I going to do with this? How am I going to act? How is this aligned with my values? How do I want to behave? And then using that emotion as an input to help me understand how to move forward.
And I think it's that combination of tuning into your emotions, honoring them for what they are, and then coming back to the wisest part of you and thinking, well, what am I going to do with this? How am I going to act? How is this aligned with my values? How do I want to behave? And then using that emotion as an input to help me understand how to move forward.
And I think it's that combination of tuning into your emotions, honoring them for what they are, and then coming back to the wisest part of you and thinking, well, what am I going to do with this? How am I going to act? How is this aligned with my values? How do I want to behave? And then using that emotion as an input to help me understand how to move forward.
And I think it's that combination of tuning into your emotions, honoring them for what they are, and then coming back to the wisest part of you and thinking, well, what am I going to do with this? How am I going to act? How is this aligned with my values? How do I want to behave? And then using that emotion as an input to help me understand how to move forward.
And I think it's that combination of tuning into your emotions, honoring them for what they are, and then coming back to the wisest part of you and thinking, well, what am I going to do with this? How am I going to act? How is this aligned with my values? How do I want to behave? And then using that emotion as an input to help me understand how to move forward.
And I think it's that combination of tuning into your emotions, honoring them for what they are, and then coming back to the wisest part of you and thinking, well, what am I going to do with this? How am I going to act? How is this aligned with my values? How do I want to behave? And then using that emotion as an input to help me understand how to move forward.
And I think it's that combination of tuning into your emotions, honoring them for what they are, and then coming back to the wisest part of you and thinking, well, what am I going to do with this? How am I going to act? How is this aligned with my values? How do I want to behave? And then using that emotion as an input to help me understand how to move forward.
And I think it's that combination of tuning into your emotions, honoring them for what they are, and then coming back to the wisest part of you and thinking, well, what am I going to do with this? How am I going to act? How is this aligned with my values? How do I want to behave? And then using that emotion as an input to help me understand how to move forward.
And I think it's that combination of tuning into your emotions, honoring them for what they are, and then coming back to the wisest part of you and thinking, well, what am I going to do with this? How am I going to act? How is this aligned with my values? How do I want to behave? And then using that emotion as an input to help me understand how to move forward.
Well, first of all, I just want to express my just profound sorrow for, especially for what you're going through, watching your people. How we can expect to like experience wellbeing when we're witnessing what we're witnessing to me is a really good example of why the third old happy lie exists because we're not separate, right? How am I... How are you?
Well, first of all, I just want to express my just profound sorrow for, especially for what you're going through, watching your people. How we can expect to like experience wellbeing when we're witnessing what we're witnessing to me is a really good example of why the third old happy lie exists because we're not separate, right? How am I... How are you?
Well, first of all, I just want to express my just profound sorrow for, especially for what you're going through, watching your people. How we can expect to like experience wellbeing when we're witnessing what we're witnessing to me is a really good example of why the third old happy lie exists because we're not separate, right? How am I... How are you?
Well, first of all, I just want to express my just profound sorrow for, especially for what you're going through, watching your people. How we can expect to like experience wellbeing when we're witnessing what we're witnessing to me is a really good example of why the third old happy lie exists because we're not separate, right? How am I... How are you?
Well, first of all, I just want to express my just profound sorrow for, especially for what you're going through, watching your people. How we can expect to like experience wellbeing when we're witnessing what we're witnessing to me is a really good example of why the third old happy lie exists because we're not separate, right? How am I... How are you?
Well, first of all, I just want to express my just profound sorrow for, especially for what you're going through, watching your people. How we can expect to like experience wellbeing when we're witnessing what we're witnessing to me is a really good example of why the third old happy lie exists because we're not separate, right? How am I... How are you?
Well, first of all, I just want to express my just profound sorrow for, especially for what you're going through, watching your people. How we can expect to like experience wellbeing when we're witnessing what we're witnessing to me is a really good example of why the third old happy lie exists because we're not separate, right? How am I... How are you?