Stephen A. Smith

speaker

1,045 appearances 1 recordings 1 series first heard Aug 2026 last heard 7 Aug

Stephen A. Smith’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

Appearances

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What's Your Story? with Steph McMahon · Stephen A. Smith · 7 Aug 2026 podcast

that stuff. matched

And so matched

I think I was um the number was twenty nine. matched

point eight percent body fat. matched

I was two oh eight matched

With no definition. matched

Twenty nine point eight percent body fat. matched

And matched

last month. matched

I've been eating like a pig over the last m uh last week or so because the dentist, my dental procedure and all of that stuff, I finally got through that so I could eat more. matched

But prior to that, about a week ago, I was at matched

One seventy seven matched

Wow. matched

At eight point eight percent body fat. matched

So it's like I just changed my mind. matched

Well, you got you can't stop. matched

You're not doing it to get to a point. matched

It's a commitment to the change period. matched

It doesn't mean that you don't cheat, doesn't mean you don't have your snacks, doesn't mean you don't, you know, y get your sugar or whatever. matched

But the vast majority of your time should be spent doing what's right for your body. matched

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