Stuart Shanker

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1,736 appearances 3 recordings 1 series first heard Oct 2022 last heard 3 Jul

Stuart Shanker’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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And of course, all this filters down onto our kids.

Uh we can talk more about that later if you want.

I really want to get to points two and three.

I think they're the critical ones for

uh for this group.

The second cause is

An explosion of maladaptive modes of self-regulation.

Uh, you guys have read the book, and you know, we draw this.

Distinction between self regulation and self control.

Uh now you need to draw a distinction between

uh maladaptive and healthy modes of self regulation.

What that means is um self-regulation refers to how we manage stress in simplest terms.

Uh how we um attempt to restore.

From the cost of stress.

A little later today, I want to spend a couple of minutes on the definition of stress because.

Several of the questions um show that we need to clarify that.

But let's just pause for a second on maladaptive.

What does that mean?

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