Susan Gregor-Harlen

speaker

189 appearances 1 recordings 1 series first heard Dec 2025 last heard 20 Dec

Susan Gregor-Harlen’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.

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And they actually want it.

Children want it.

Definitely when it comes to eating, eating the right foods, you know, not all the junk.

They need to see you getting back into a healthy sort of lifestyle, if you want to call it, because children will push the boundaries with eating.

That's a big one, I've realized.

You know, they're going to go for the junk food.

It's that quick energy release.

And they have to see us taking control of it and going, right, guys, now we're having proper breakfast.

I used to always say with my children, they got something called a holiday cereal.

So the holiday cereal would be your cereal that were full of sugar.

You know, those colorful ones.

And they got to choose their holiday cereal.

So it was a real, there was a real difference between what we eat on holiday and what we eat during the week.

And coming the end of that, you know, that last week, okay, guys, the holiday cereal's done.

Now we're going to start eating proper breakfast again.

You know, they'd get all their vegetables.

The fizzy drinks would be done.

But then I also modeled it.

So my fizzy drinks would stop.

You know, all the sweets that I was consuming, I would start exercising a lot more.

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