Susan Heaton-Wright

speaker

241 appearances 1 recordings 1 series first heard Jul 2026 last heard 29 Jul

Susan Heaton-Wright’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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English Talk — Speaking up in English at work for introverts with Louise Jefferies · Ep 60: Don't Be the World's Best-Kept Secret with Susan Heaton-Wright · 29 Jul 2026 podcast

So making sure that you sit.

So I've got my feet firmly on the ground.

I've got what I call my sitting bones on my chair.

And then I've relaxed my spine.

And it's being supported by my feet and by my sitting bones.

And immediately my voice changes.

Yes.

My persona changes.

I'm looking, not ready for action, that's the wrong word, but I'm in the moment.

I'm present.

I mean, some of the work that I do, not only do I try to anchor that this is a really, really good way to sit and how you feel it makes you feel powerful, but afterwards to reflect how did that make you feel?

How did you influence the meeting?

What contribution you made?

So that you can start remembering that with the neuroplasticity and that you are changing your behavior, the way you present yourself.

Do you know, every single person that's listening today, and also Louise, you are all amazing people.

I want you to present the best version of you.

And I don't want you to be the world's best kept secret.

Stepping into your brilliance is not about showing off.

It's not about being an extrovert or being something that you're not.

But let the light shine on you because the world needs you.

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