Síle Seoige

speaker

3,231 appearances 16 recordings 1 series first heard Jun 2026 last heard 3d ago

Síle Seoige’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 16 in all, peaking in Jul 2026 with 8.

Appearances

newest first · ▶ plays the moment

Ready To Be Real by Síle Seoige · Why is it so hard to rest? : Dr. Malie Coyne · 30 Jul 2026 podcast

to podcast-host

Yeah, yeah, yeah, yeah. podcast-host

And I love that what you said as well about, you know, getting help and not being afraid to ask for it or accept it because I know, and this is, we have covered this previously on the pod as well, like Alana Kirk, the life coach was talking about podcast-host

sanity over standards is how she put it. podcast-host

And it was brilliant. podcast-host

And basically she was talking about, you know, getting the kids involved in doing jobs. podcast-host

And we're at an age now with our son where he does not a huge fan of it, but he's out hoovering. podcast-host

He's emptying the dishwasher. podcast-host

He's doing the jobs now. podcast-host

he's he's he's not loving us because he's kind of going, why is my little sis not doing it when she's only four? podcast-host

But when she's older, she'll be doing them, too. podcast-host

But we know it's really good for him and it helps. podcast-host

yeah just it helps in the in the functioning of the house particularly when it's busy yeah that we get them involved and I look forward to doing more of that delegating further jobs podcast-host

as they get older yeah no this is brilliant thank you for being here is there anything else we should cover before we wrap it up podcast-host

Yeah. podcast-host

And when you do develop the habit of whether it is parking podcast-host

little bit away from the house and taking the quick podcast-host

walk or whatever it is, then the body gets used to that and goes, oh, yeah, this is what we do. podcast-host

My thanks to Mally for this conversation. podcast-host

And I'm definitely going to be putting some of what we spoke about into practice, particularly over the month of August. podcast-host

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