Tamsen

speaker

405 appearances 2 recordings 1 series first heard May 2025 last heard 25 May

Tamsen’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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So once I started moving into this phase and talking about all these things and having this group of women around me, I really understood community.

It was mind-boggling to me.

And you've listened to a lot of the people on this show.

Stacey London and I talked about it.

She was one of the very first people I talked to about perimenopause and menopause.

And we just showed up differently as we got older.

So anyway, it's just something I want you to keep in mind and not think that it's just you.

All right, thing number three.

I wish I knew I wasn't losing my mind.

There was a version of myself, even when I look back at pictures of myself in perimenopause that I do not recognize.

I was snapping at people I loved.

I overreacted to stuff that did not even deserve any little bit of that.

And I was just kind of on the outside looking in.

And then on top of all that, brain fog was happening.

I was live on television every day trying to like, you know, really show up for my career and I'd lose a word mid-sentence.

I'd go into a meeting and forget what I was talking about.

I would smile and keep going, but inside I was terrified.

There were a couple of times I went into the bathroom and I was like, oh my gosh, can't remember word.

You know, word left my mind.

I know the word.

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