Ted Stern

And it's not a matter of if but when you get called to take action.

And this is the crazy part.

So I talk to a lot of people who need to work on their fitness.

And first responders will tell me and confide in me the time on duty where their fitness failed them.

And they'll tell me the story about how they failed in a foot pursuit, failed in a fight.

Couldn't get to the victim in time.

Couldn't help their partner, whatever.

And, and that was what was needed to tell them, okay, I gotta get fit now.

You know, they needed to experience that.

So my, my call to action is don't wait for some crazy red flag incident to tell you it's time to get fit.

Like do it now.

Yeah.

You'll never regret it.

In fact, the only regret you'll have is why didn't I do this sooner?

And what's great is I have an hour long clip of my former clients saying, why didn't I do this sooner?

This is the best program.

Why didn't I do this earlier?

So yes, if in any way you're thinking, man, I could really improve.

I would love to improve my motivation, my energy, my positivity, my productivity.

Get fit, focus on yourself.