Tegan (host)

speaker

573 appearances 4 recordings 1 series first heard Jul 2026 last heard 4 Aug

Tegan (host)’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Jul 2026 with 3.

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What's That Rash? · How does chronic stress affect the body? · 14 Jul 2026 podcast

Okay, well, if we talk about acute stress, the idea of going on a roller coaster, which honestly sounds quite fun, what is happening in my body?

I hate them.

Oh, really?

You were four.

There wasn't like a penguin saying you must be at least this tall to get on this ride or something like that.

Wow.

So you're telling me about your childhood trauma.

We really are getting to the heart of it today.

Okay.

Let's unpack it though.

Tiny Norman, four-year-old you on a rollercoaster, my heart is breaking.

What kind of hormones were happening in your body?

What sort of processes were going on in you in that moment?

Aha.

Interesting.

So this is this concept of locus of control, like where you feel like the control over the situation you find yourself in sits.

So do I have control over what's happening to me in this moment or does someone or something else?

And that's a really important part of our reaction to stress.

That is so interesting, this immune response, which I suspect is foreshadowing of what we can sort of see when chronic stress is in the mix.

So look, obviously, tiny baby Norman went on a roller coaster that probably lasted two or three minutes, longest two or three minutes of your life.

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