Tegan
speaker
763 appearances
7 recordings
2 series
first heard Apr 2026
last heard 9 Jun
Tegan’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 7 in all, peaking in May 2026 with 4.
Appearances
But it's the same kind of ladder, right?
So I think today we'll focus a bit more on resistance training, i.e.
weight training and building muscle.
Yeah, I'm blowing pretty hard at the end of a set of heavy lifts.
Well, I want to ask you a question.
This is something that I feel like we maybe don't appreciate how much medicine has changed in quite a short period of time.
So if you were having an orthopedic surgery these days, how long would you typically spend in hospital recovering after that?
Right.
In the 40s, it was like six to nine months.
And if you remember anything about the 1940s, it was a time where a lot of people were having orthopedic surgeries because they were returned soldiers.
So it was a time when there was a lot of demand for reconstructive and orthopedic surgery.
And there was this huge backlog as these soldiers were coming back.
This is in the States.
We're coming back from war.
And then they've had these long waiting lists to be treated because people were in hospital for such a long time.
And there was a doctor who was doing the rounds at that time, Thomas DeLorme, and he thought it wasn't the doctor shortage that was causing the backlog.
It was this need for a more efficient rehabilitation scheme.
Because at the time, rehab basically looked like rest, heat, and high repetitions of exercises with very little resistance.
And the idea behind them was just to get the blood back into the muscle rather than building the muscle itself.
Well, it's funny because that was the saying of a very famous media doctor, Norman.
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