Terri (Terry) Cole
speaker
188 appearances
1 recordings
1 series
first heard Aug 2026
last heard 8 Aug
Terri (Terry) Cole’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
Here's the thing that we have to do if we're the person who wants to be healthier with boundaries.
We can't be so afraid of conflict that we live in these silent agreements that make us really resentful.
Because is that loving?
Why, hi.
Thank you so much for having me.
So having healthy boundaries means that you know your own preferences, desires, limits, and deal breakers in your relationships, whether it's professional or personal, with the ability to communicate them.
Right.
But you know, Mike, that's like a misunderstanding because someone who does that does not have healthy boundaries.
They have rigid boundaries.
So boundaries come in a couple of flavors.
We have healthy boundaries, of course, that's what we want.
And then you have boundaries that are porous, which they're too flexible, or boundaries that are rigid, which
which are too inflexible.
And someone who's like, I must do this at this time and you must acquiesce to the way that I need to do it.
That's not a boundary boss or someone who's masterful.
So it really is a misconception of what healthy boundaries look like.
Well, it means that you can make a boundary request about something that you would like.
Maybe you want something to be different.
Maybe you would like, let's say, your friend to stop interrupting you when you're telling a story.
Having a healthy boundary is learning the language to be able to honor that desire, which is simply to say, oh, hey, Betty, can you just wait one second and let me finish my story?
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