Terri (Terry) Cole

speaker

188 appearances 1 recordings 1 series first heard Aug 2026 last heard 8 Aug

Terri (Terry) Cole’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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Something You Should Know · The Science of Happier Spending & How to Set Healthy Boundaries - SYSK Choice · 8 Aug 2026 podcast

So do a seven-day exercise where for seven days, you cannot instantly agree to anything.

And then I'll give you a couple of phrases where you can buy time like, hey, I need to think about that.

Let me get back to you tomorrow.

I'd like to check with my partner, my roommate, whoever the person is.

Because it is so much easier if you do want to say no to something to do it if you haven't already said yes.

Maybe.

And that might be true for you.

It might not be true for other people.

It could be someone buying time and it could be them really thinking, I have a seven o'clock meeting.

I really like this person.

I really want to go to this event.

Let me see how I sleep tonight.

And then tomorrow I can determine, you know.

Right.

Well, let's say that you need to alert someone to a problem because this can be very difficult.

Let's say you were in your team meeting and Bob interrupted you seven times and kept cutting you off while you were trying to talk about the thing, whatever it is.

If you didn't say anything at the time, but you were just kind of burning up, but you really felt like you wanted to say something,

The next day you could say, oh, hey, I wanted to bring something to your attention.

Yesterday in the meeting, I was really frustrated when you kept interrupting me.

So I would like to bring it to your mind because I don't believe you would do it on purpose.

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