Tess Shanahan
speaker
376 appearances
1 recordings
1 series
first heard Jul 2026
last heard 16 Jul
Tess Shanahan’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
I went so hard on eight products a day and
to endure the bald eagle no but i'll be like about to go do it and then i get booked for some like go speak or something and i'm like i can't i can't be like showing up with like i saw this girl on tick tock that booked her boyfriend in to go get a skin needling session but told him it was like a relaxing facial yeah and he came out and was like in tears like what the f was that i was like i don't think guys like fully understand like what we commit to on a constant basis it hurts it burns
Totally.
I'm really in my era of going back to basics and it sounds so boring but like good quality food organic produce where you can like eating right for your body type whole foods for women like eating warmer foods around your cycle and like warming your reproductive organs like I think it really is like I think there's so much wisdom in like ancient knowledge and they knew so much and that's really what I feel like I'm trying to lean into more and more because I think
we've swung so far on the other spectrum.
But for me, it's really coming back to those basics, which I'm seeing like the biggest results.
Yeah, stress is the worst.
A really good tip I learned last week for people who wake up in the middle of the night and struggle to get back to sleep is have a teaspoon of honey before you go to bed.
Don't mix it in hot water because that ruins the properties that you need.
But it does something, don't get me on the technical things, but it does something to your glucose to balance it through the night so that you stay stable, nothing spikes, and you sleep through.
So you've yet to try it, but I've heard it works wonders.
I'm trying that tonight.
Yeah.
That's a great tip.
How many hours a night do you guys get?
I do not.
No, I would love that.
We try.
I have to get sleep.
Well, you saw those studies that came out.
Showing 281–300 of 376 · page 15 of 19
← Previous
Next →