Tess Shanahan
speaker
376 appearances
1 recordings
1 series
first heard Jul 2026
last heard 16 Jul
Tess Shanahan’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
And I'm like, for someone who's supported the Australian economy, local manufacturing, huge workforce.
Wait, wait, wait.
They got mad that you bought a sports car?
Okay, if I'm totally honest, my view on this has changed a little bit.
And that is we have to get the fundamentals right first.
And I think that's what a lot of people are missing.
You can go a long way with getting the fundamentals right.
So that's like consistent blood work, making sure you're eating the right diet or like food for your body type.
Like bioindividuality is so important.
Getting the right supplements.
I think too many of us have been consuming supplements that aren't right for our body type, that we can't absorb the ingredients and synthetics, so we can't absorb them properly.
so i think we have to go back to basics and get those fundamentals right for us i think we know too much now as well to like guess we've got all the tests there now where we can test for what our gene types are what our body absorbs blood work gut microbiome all the things so i actually think that that is part one of biohacking i really do think that that's the most important
once you've got those foundations right if you want to you know increase your and optimize yourself um i mean there's so many different things now we kind of like the basic consistent kind of things yeah red light sauna cold plunge we've got a great wellness wellness studio in our house and we train a lot at our home and we're lucky to have
What are the peptides that you guys are liking?
What's your stack?
Okay, so my stack at the moment is NAD, CJC,
BPC 157.
TB 500.
Oh, that's what I am, sorry.
And GHKCU.
Showing 141–160 of 376 · page 8 of 19
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