The Host

Maybe it was one thing that somebody told them and they believed it and then it's just snowballed into something really ugly that they cannot accept about themselves. I mean, that's where I was going down with my weight, right? And at a certain point, I had to catch myself and be like, okay, no, I accept the way I look and instead of complaining about this, I'm going to accept myself.

It's an uncomfortable thing to do. I don't like to do it, but I'm going to accept myself. This is where I'm at. Cool. Now let me try to build a lifestyle for myself that's more active. Let me try to, instead of sitting on the couch, go for a walk when I call somebody. Let me try to be more active. Let me try to be cognizant of what I'm putting in my body.

It's an uncomfortable thing to do. I don't like to do it, but I'm going to accept myself. This is where I'm at. Cool. Now let me try to build a lifestyle for myself that's more active. Let me try to, instead of sitting on the couch, go for a walk when I call somebody. Let me try to be more active. Let me try to be cognizant of what I'm putting in my body.

It's an uncomfortable thing to do. I don't like to do it, but I'm going to accept myself. This is where I'm at. Cool. Now let me try to build a lifestyle for myself that's more active. Let me try to, instead of sitting on the couch, go for a walk when I call somebody. Let me try to be more active. Let me try to be cognizant of what I'm putting in my body.

Does it mean that I don't enjoy Panda Express orange chicken once in a while? Absolutely not. Of course I enjoy those things. Of course, geez, it's awesome. But I know now that, okay, there are consequences for my action. And if I choose to build good, healthy momentum in my life, it will carry me over the moments that naturally are just going to suck.

Does it mean that I don't enjoy Panda Express orange chicken once in a while? Absolutely not. Of course I enjoy those things. Of course, geez, it's awesome. But I know now that, okay, there are consequences for my action. And if I choose to build good, healthy momentum in my life, it will carry me over the moments that naturally are just going to suck.

Does it mean that I don't enjoy Panda Express orange chicken once in a while? Absolutely not. Of course I enjoy those things. Of course, geez, it's awesome. But I know now that, okay, there are consequences for my action. And if I choose to build good, healthy momentum in my life, it will carry me over the moments that naturally are just going to suck.

But I'll have the evidence of like, I've done this before. We're chilling. Let's keep going. Let's keep going. Yes, this is going to suck, but let's keep going because I have this evidence. I have this momentum that is proof that I can do it. I can. Why? Because I've done it before.

But I'll have the evidence of like, I've done this before. We're chilling. Let's keep going. Let's keep going. Yes, this is going to suck, but let's keep going because I have this evidence. I have this momentum that is proof that I can do it. I can. Why? Because I've done it before.

But I'll have the evidence of like, I've done this before. We're chilling. Let's keep going. Let's keep going. Yes, this is going to suck, but let's keep going because I have this evidence. I have this momentum that is proof that I can do it. I can. Why? Because I've done it before.

And in a similar vein, if you don't build this kind of momentum with like any kind of, you know, goal that maybe isn't super defined or, you know, even like trying to apply for a job or something, right? If you don't build this kind of momentum, it'll be easy to burst, you know, give all your energy into one thing.

And in a similar vein, if you don't build this kind of momentum with like any kind of, you know, goal that maybe isn't super defined or, you know, even like trying to apply for a job or something, right? If you don't build this kind of momentum, it'll be easy to burst, you know, give all your energy into one thing.

And in a similar vein, if you don't build this kind of momentum with like any kind of, you know, goal that maybe isn't super defined or, you know, even like trying to apply for a job or something, right? If you don't build this kind of momentum, it'll be easy to burst, you know, give all your energy into one thing.

And when you don't get that same energy reciprocated, you're going to be like, okay, this is cooked. I'm done. Whatever. I'm giving up. But that's not the way to do things. At least I have lived both experiences. I've lived the experience of trying to burst my way into making something happen.

And when you don't get that same energy reciprocated, you're going to be like, okay, this is cooked. I'm done. Whatever. I'm giving up. But that's not the way to do things. At least I have lived both experiences. I've lived the experience of trying to burst my way into making something happen.

And when you don't get that same energy reciprocated, you're going to be like, okay, this is cooked. I'm done. Whatever. I'm giving up. But that's not the way to do things. At least I have lived both experiences. I've lived the experience of trying to burst my way into making something happen.

And I can tell you right now, I live a life now where in the things that I love to do, I do just a little bit of them each day. And it's awesome. It is awesome. So much better. I've lowered the threshold on a lot of things and I've accepted that some days I will get out of bed late, but I still have my non-negotiables for the day and it is awesome. It is awesome.

And I can tell you right now, I live a life now where in the things that I love to do, I do just a little bit of them each day. And it's awesome. It is awesome. So much better. I've lowered the threshold on a lot of things and I've accepted that some days I will get out of bed late, but I still have my non-negotiables for the day and it is awesome. It is awesome.

And I can tell you right now, I live a life now where in the things that I love to do, I do just a little bit of them each day. And it's awesome. It is awesome. So much better. I've lowered the threshold on a lot of things and I've accepted that some days I will get out of bed late, but I still have my non-negotiables for the day and it is awesome. It is awesome.

And that's because I have momentum. It's because I started something and I'm like, I'm not going to stop. I'm not. If it doesn't work, I'm going to change it. I'm going to figure it out. But I will not stop doing things for myself because that is important. The relationship you have with yourself is so important. It is so important. And it comes from a level of solitude too.