Thomas Jones
speaker
22,926 appearances
116 recordings
2 series
first heard May 2026
last heard 2d ago
Thomas Jones’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 116 in all, peaking in Aug 2026 with 36.
Appearances
Our final Star Tours adventure will be coming up next Monday night.
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Don't forget that you can hear all our episodes completely ad-free on our supporters feed, Get Sleepy Premium.
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It's the very best way to listen to the show, and our premium members have full access to our entire catalogue of episodes, which now stands at well over a thousand.
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Your listenership means the world to us, and if you're enjoying the show and finding that it's helping you sleep better, we'd truly appreciate your support in its continued production.
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So, head to getsleepy.com slash support, or just follow the link in the show notes to find out more.
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Now, we'll get to our story very soon, but let's just make sure we're as settled as can be by grounding ourselves in the moment and practicing some gratitude.
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Start by slowing your breathing, even if it's just by a small margin.
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This begins to signal to your brain
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it's time to rest.
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Now, briefly trace your memory back over the events of the day just gone.
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Whatever happened today, there will have been moments in which you felt a sense of joy, contentment, or gratitude.
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Perhaps all three rolled into one.
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So think about the day just gone and try to pick out a moment that you feel grateful to have experienced.
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Maybe it was your morning coffee or a delicious home-cooked meal.
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Perhaps it was a passing smile with a stranger, or a friendly message received from a colleague, a friend or a loved one.
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Maybe you're grateful for the weather that came today.
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Perhaps for the work you were able to do,
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the sense of accomplishment you felt.
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We in this community come from many different walks of life, so the moment you pick out may well be completely unique to you, and I'm happy that you've had a chance to remind yourself of that positive moment.
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Every day,
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Showing 561–580 of 22,926 · page 29 of 1147
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