Tom Bellamy
👤 SpeakerAppearances Over Time
Podcast Appearances
Focus on that for a while.
So sort of daydream in a negative way, something you call day marrying.
I love it.
That's right.
Yeah.
So this is a term I use for that.
So where you have a happy daydream about this other person, spoil it, deliberately change the ending so that they say reject you.
And that helps break the addiction.
Check out neuroscientist and writer Tom Bellamy's book, Smitten Romantic Obsession, The Neuroscience of Limerence and How to Make Love Last, available wherever books are sold.
Tom, I've loved this chat.
Thanks for being on the show.
Great to be with you.
Hello there.
Thursdays on Global.
I'm Madeline Matlock.
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