Tom Pelphrey

speaker

906 appearances 1 recordings 1 series first heard Apr 2026 last heard 20 Apr

Tom Pelphrey’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

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Armchair Expert with Dax Shepard · Tom Pelphrey · 20 Apr 2026 podcast

How much your brain will adapt and morph into where you need it to be strong.

It's shocking.

Okay, so all that's going on.

So all that's going on.

So I get out of the soap.

The red carpet isn't rolled out.

It's also suddenly the structure gets pulled, which at the time I wasn't thinking like, oh, I've had structure.

Now I'm going into no structure.

Completely unprepared for no structure.

This is why all the retired athletes get depressed.

They've had this structure for their whole life.

Totally.

So everything goes off the rails, devastated, depression.

This sounds so self-indulgent, but it's just the truth.

This is how I felt.

And then about a year of that.

And then my dad dies.

That really rocked me.

I hadn't known anyone who had died that was close to me who wasn't very, very old before my dad.

And again, it was a surprise.

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