Tom Pelphrey
👤 Speaker
906
total appearances
Appearances Over Time
Podcast Appearances
Armchair Expert with Dax Shepard
Tom Pelphrey
How much your brain will adapt and morph into where you need it to be strong.
Armchair Expert with Dax Shepard
Tom Pelphrey
Okay, so all that's going on.
Armchair Expert with Dax Shepard
Tom Pelphrey
The red carpet isn't rolled out.
Armchair Expert with Dax Shepard
Tom Pelphrey
It's also suddenly the structure gets pulled, which at the time I wasn't thinking like, oh, I've had structure.
Armchair Expert with Dax Shepard
Tom Pelphrey
Now I'm going into no structure.
Armchair Expert with Dax Shepard
Tom Pelphrey
Completely unprepared for no structure.
Armchair Expert with Dax Shepard
Tom Pelphrey
This is why all the retired athletes get depressed.
Armchair Expert with Dax Shepard
Tom Pelphrey
They've had this structure for their whole life.
Armchair Expert with Dax Shepard
Tom Pelphrey
So everything goes off the rails, devastated, depression.
Armchair Expert with Dax Shepard
Tom Pelphrey
This sounds so self-indulgent, but it's just the truth.
Armchair Expert with Dax Shepard
Tom Pelphrey
And then about a year of that.
Armchair Expert with Dax Shepard
Tom Pelphrey
I hadn't known anyone who had died that was close to me who wasn't very, very old before my dad.
Armchair Expert with Dax Shepard
Tom Pelphrey
And again, it was a surprise.