Tom Schwartz

Ish. Ish. Was that what the biggest thing was? The biggest impact for you was the shorts and Sandy of it all?

Ish. Ish. Was that what the biggest thing was? The biggest impact for you was the shorts and Sandy of it all?

Yeah. I mean, just, you guys, it's such a uniquely terrifying experience no matter how hard you work. New marketing tactics, showing up, new promoters.

Yeah. I mean, just, you guys, it's such a uniquely terrifying experience no matter how hard you work. New marketing tactics, showing up, new promoters.

themed nights whatever you throw everything you have at it and it's still not working and you're just hemorrhaging money and you're working your ass off um it's a uniquely uh unpleasant experience but i'm not here to cry about it i'm still kicking yeah i'm still kicking baby and i'm in the sauna i love infrared saunas i'm a late adopter and i just whenever i leave i feel like i got a glow i feel like i aura up every time i'm in an infrared sauna

themed nights whatever you throw everything you have at it and it's still not working and you're just hemorrhaging money and you're working your ass off um it's a uniquely uh unpleasant experience but i'm not here to cry about it i'm still kicking yeah i'm still kicking baby and i'm in the sauna i love infrared saunas i'm a late adopter and i just whenever i leave i feel like i got a glow i feel like i aura up every time i'm in an infrared sauna

Well, you definitely are because you're just recycling through your cells, you know. You're actually giving your body the best ability to get rid of some toxins throughout it. I kind of think of it as like a visual would be like ringing of a dirty sponge, ringing of those cellular, going through that experience.

Well, you definitely are because you're just recycling through your cells, you know. You're actually giving your body the best ability to get rid of some toxins throughout it. I kind of think of it as like a visual would be like ringing of a dirty sponge, ringing of those cellular, going through that experience.

So like I think your next test you should try would be intermittent fasting or fasting. Maybe we do like a 72-hour fast together.

So like I think your next test you should try would be intermittent fasting or fasting. Maybe we do like a 72-hour fast together.

Oh, I intermittent fast.

Oh, I intermittent fast.

Intermittent fasting was like, yeah, that's cool. But let's do like 72 to 100 hours fasting.

Intermittent fasting was like, yeah, that's cool. But let's do like 72 to 100 hours fasting.

Okay, next time we collaborate, I'll do a fast with you. Let's do a 72-hour fast, three days. Brock has, he's very privileged. He has a beautiful sauna, infrared sauna in his backyard. We're not going to the spa. We got the spa at home, baby. Yeah. Can we talk about the benefits a little bit? Yeah, let's jump into it. Well, first of all, I just like the way infrared saunas make me feel.

Okay, next time we collaborate, I'll do a fast with you. Let's do a 72-hour fast, three days. Brock has, he's very privileged. He has a beautiful sauna, infrared sauna in his backyard. We're not going to the spa. We got the spa at home, baby. Yeah. Can we talk about the benefits a little bit? Yeah, let's jump into it. Well, first of all, I just like the way infrared saunas make me feel.

It's like a warm, soulful, deep hug. And also like in, I don't know about you guys, but usually when I'm in like a sauna or a steam room, they're too hot for me. I get claustrophobic. I start to squirm. Like usually in an infrared sauna, it's somewhere between like 120, 150. Keep going. Yeah, it's balmy. It's nice.

It's like a warm, soulful, deep hug. And also like in, I don't know about you guys, but usually when I'm in like a sauna or a steam room, they're too hot for me. I get claustrophobic. I start to squirm. Like usually in an infrared sauna, it's somewhere between like 120, 150. Keep going. Yeah, it's balmy. It's nice.

It's a little hot for me.

It's a little hot for me.