Tony Blauer

the physiological change like the blood rushing to extremities feels like you're like like that and your heart is racing and you get vertical breathing and your palms are sweaty if nobody teaches you that that's okay that's what your body's doing autonomically that can freak you out and so that's why a lot of people hyperventilate or they get that freeze response

the physiological change like the blood rushing to extremities feels like you're like like that and your heart is racing and you get vertical breathing and your palms are sweaty if nobody teaches you that that's okay that's what your body's doing autonomically that can freak you out and so that's why a lot of people hyperventilate or they get that freeze response

Genius.

Genius.

Yeah.

Yeah.

After we finish this, I'll show you some really cool old pics. I knew him before he was Rush. In fact, you know, my high gear equipment that we do the force of force stuff. I... gave him some equipment back at the gym there so he could work on his ground and pound, like just gave it to him. And it was wild to see his career just grow.

After we finish this, I'll show you some really cool old pics. I knew him before he was Rush. In fact, you know, my high gear equipment that we do the force of force stuff. I... gave him some equipment back at the gym there so he could work on his ground and pound, like just gave it to him. And it was wild to see his career just grow.

And, you know, there's one interview that I use in some of our presentations where he says, that the worst day of his life is the day he has to fight, that he's terrified. And when you see him doing his Superman punch, punching people in the face and fighting guys, if I said to you that guy this morning was terrified, you wouldn't believe it.

And, you know, there's one interview that I use in some of our presentations where he says, that the worst day of his life is the day he has to fight, that he's terrified. And when you see him doing his Superman punch, punching people in the face and fighting guys, if I said to you that guy this morning was terrified, you wouldn't believe it.

What people don't realize about fear, and this is like the gift of this like epiphany, like this light bulb moment, is that, you know, Tyson used to throw up before his fights, but people didn't know that, right? If you remember like what a menace, he was just like dominated everybody. Imagine if you and I, and you're a betting man, you invest.

What people don't realize about fear, and this is like the gift of this like epiphany, like this light bulb moment, is that, you know, Tyson used to throw up before his fights, but people didn't know that, right? If you remember like what a menace, he was just like dominated everybody. Imagine if you and I, and you're a betting man, you invest.

If you and I were walking in the bowels of an arena and we opened the door and it was a young Mike Tyson, right? But wait, so visualize this. I'm there and I go, the next fighter we see, you're going to bet on to win, I'm going to bet on to lose. and we open the door and there's Tyson crying, throwing up, you'd have gone, oh man. I'm vetting the other guy for sure.

If you and I were walking in the bowels of an arena and we opened the door and it was a young Mike Tyson, right? But wait, so visualize this. I'm there and I go, the next fighter we see, you're going to bet on to win, I'm going to bet on to lose. and we open the door and there's Tyson crying, throwing up, you'd have gone, oh man. I'm vetting the other guy for sure.

So what I tell people, it's called fear management. And there's like a joke I make when we do our No Fear seminars is I go like, you know, you have a Costco store manager, Walmart store manager, that what we all need is like a little fear manager button that we need to manage fear. The market changes, you're managing fear really quickly. You're being followed, you know, you're managing fear.

So what I tell people, it's called fear management. And there's like a joke I make when we do our No Fear seminars is I go like, you know, you have a Costco store manager, Walmart store manager, that what we all need is like a little fear manager button that we need to manage fear. The market changes, you're managing fear really quickly. You're being followed, you know, you're managing fear.

You're late for a flight, you're managing fear.

You're late for a flight, you're managing fear.

uh it's it's uh it's a wild thing and the better we manage fear the better we manage time the time is the only resource we can't get back when we're in a fear loop we're catastrophizing what's going to happen what next oh i'm going to lose this i'm going to screw this i'm going to you know like when when when covet hit was wild because all of my contracts most of my contracts are law enforcement military

uh it's it's uh it's a wild thing and the better we manage fear the better we manage time the time is the only resource we can't get back when we're in a fear loop we're catastrophizing what's going to happen what next oh i'm going to lose this i'm going to screw this i'm going to you know like when when when covet hit was wild because all of my contracts most of my contracts are law enforcement military