Tony Robbins
👤 SpeakerAppearances Over Time
Podcast Appearances
Our brains don't take out all the unconsciously.
It's too much.
So our brains delete things.
We distort things.
We generalize things so we can make it through our lives.
And so if you don't control your focus, you react.
The minute you focus on something, your brain has to figure out what does this mean?
Is this the end or the beginning?
Is this person dissing me?
Are they challenging me?
Are they coaching me?
Are they loving me?
And whatever meaning you give it produces emotion.
And out of that emotion, you make the third decision, what am I going to do?
Everyone gets called on the journey.
Most people try to resist it.
But that journey, that's what the call is.
It's a call to grow.
So I'm big on change your story, change your life.
And I'm big on understanding the narrative of where you are in the story of your life.