Tracy DiNunzio
speaker
440 appearances
5 recordings
1 series
first heard Dec 2024
last heard Dec 2024
Tracy DiNunzio’s voice in public audio — every appearance, attributed to the second.
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Appearances
Two turntables and a microphone. That's Tim's whole setup.
So if you did video and had a whole studio and did a fancier production, you could probably be growing your audience and distributing across more channels.
Didn't you have a TV show at one point?
I remember seeing you on my Apple TV. Oh, yeah.
Tim, this is good. I want you to say it again slowly. Anything beyond your basic needs is a game?
You can play with yourself, like internal games.
Do you think most people are playing a game that they landed in by default?
Like not even really knowing what game they're playing or why?
Right. And also because if you want to feel good about yourself, you want to wake up every day and do what you know you're good at so you can win at something. It's very hard to switch gears when you've only developed that muscle.
It's like a diversified portfolio of your identity. So you're not overly committed to one thing. And if it goes bust, you go bust.
Do you think there was any area that as you were building your money, your fame, your career that you neglected?
Yeah.
You are quite good at that.
That's a good thing to put in all of our brains.
I don't know. I'm going to tell myself now that not meditating is so gross. It's like not showering. Yeah, exactly. Because you're like, how could I not find 10 minutes a day? I don't find 10 minutes a day all the time. Yeah. And I'll get in bed and be like, oh, how did I not do that?
Yeah, just get it in.
Maybe that's it. You flip the switch to doing it and then you build and
And it's like a little reward. You get to hear a song that you like. Sure.
Okay, so you were like the original or one of the original biohackers. And now all that stuff has gone super mainstream. We're all like, we're listening to Huberman and Peter T, all these guys you're friends with. And it's like we need to all be millionaires and have seven hours a day. It's like I have to cold plunge, but I have to also heat. I need my red light. I have to don't drink coffee.
And the evening routine and all that. So help us separate the wheat from the chaff. If I'm not a millionaire, if I don't have a three-hour time span for my morning routine, what are the must-haves?
Showing 301–320 of 440 · page 16 of 22
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