Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Trent Shelton

👤 Person
664 total appearances

Appearances Over Time

Podcast Appearances

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And when I give myself what I need, I am better for everything around me. And they receive the overflow, running over, and they're receiving the overflow of me protecting my peace. And so that strategy, that mindset has helped me not burn out and helped me not feel empty anymore.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And when I give myself what I need, I am better for everything around me. And they receive the overflow, running over, and they're receiving the overflow of me protecting my peace. And so that strategy, that mindset has helped me not burn out and helped me not feel empty anymore.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

That's right.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

That's right.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

That's right.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

That's right.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

That's right. My daughter, Maya, I'll never forget this. I went into her room and I was like, hey, what are you doing? She said, dad, I'm protecting my peace.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

That's right. My daughter, Maya, I'll never forget this. I went into her room and I was like, hey, what are you doing? She said, dad, I'm protecting my peace.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And she hit me with that. She's like, I need some me time. And I was like, all right. And even though I wanted to see her, I was like, okay, so you're right. And so those moments of my little girls and obviously Tristan, he's older, but my little girls knowing what protecting their pieces is like the greatest accomplishment ever because they understand at a young age how important that is.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And she hit me with that. She's like, I need some me time. And I was like, all right. And even though I wanted to see her, I was like, okay, so you're right. And so those moments of my little girls and obviously Tristan, he's older, but my little girls knowing what protecting their pieces is like the greatest accomplishment ever because they understand at a young age how important that is.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

Absolutely.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

Absolutely.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

You know, I was going to go with know your worth, but I want to be more unapologetic in the book. And I'm in a season where, you know, I'm demanding my worth. And demand seems so like... harsh. But the truth is, if you don't demand your worth, you're never going to get your worth. And so that looks different from business. That looks different from personal life.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

You know, I was going to go with know your worth, but I want to be more unapologetic in the book. And I'm in a season where, you know, I'm demanding my worth. And demand seems so like... harsh. But the truth is, if you don't demand your worth, you're never going to get your worth. And so that looks different from business. That looks different from personal life.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

What I know is true is most people in this world, and I've been here so many times in my life, their worth is connected to something outside of them. And I'm sure in Worthy, like you know this, like their worth is connected to how a person feels about them, right? We can say social media, how I'm doing in my business, like these things are controlling how they feel about themselves.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

What I know is true is most people in this world, and I've been here so many times in my life, their worth is connected to something outside of them. And I'm sure in Worthy, like you know this, like their worth is connected to how a person feels about them, right? We can say social media, how I'm doing in my business, like these things are controlling how they feel about themselves.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And that is mission impossible. If you're trying to feel worthy, you're trying to feel, lovable, likable in yourself, it's always a roller coaster because you're dependent on the algorithm to make you feel worthy. You're dependent on how somebody sees you to make you feel worthy.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And that is mission impossible. If you're trying to feel worthy, you're trying to feel, lovable, likable in yourself, it's always a roller coaster because you're dependent on the algorithm to make you feel worthy. You're dependent on how somebody sees you to make you feel worthy.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And so what I've learned and I'll talk about in Demanding Your Worth is first determining what are the puppet masters in your life that's controlling your worth. A puppet master, obviously somebody who controls how you feel. So you have to cut the strings and say, as we said earlier, I'm worthy because of something that's foundational that doesn't change.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And so what I've learned and I'll talk about in Demanding Your Worth is first determining what are the puppet masters in your life that's controlling your worth. A puppet master, obviously somebody who controls how you feel. So you have to cut the strings and say, as we said earlier, I'm worthy because of something that's foundational that doesn't change.