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Trent Shelton

👤 Person
664 total appearances

Appearances Over Time

Podcast Appearances

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And so I love that principle because I really feel like it can open up your life to more simplicity and experience more peace in your life if you just learn how to say, what do I need today just to be happy? And that question has literally changed my life.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And so I love that principle because I really feel like it can open up your life to more simplicity and experience more peace in your life if you just learn how to say, what do I need today just to be happy? And that question has literally changed my life.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

It's morning. It's morning. It's morning. Something like that.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

It's morning. It's morning. It's morning. Something like that.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And then her brush your teeth. It's time to brush your teeth. Like, yeah. That whole song. And I love it. Right? Now I love it. Because I said, wow. When did I get away from being appreciative? And a lot of us aren't happy because we spend our whole life chasing. Chasing the next thing. More, more, more, more. And trust me, it's hard when you're in a position you got people to take care of.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And then her brush your teeth. It's time to brush your teeth. Like, yeah. That whole song. And I love it. Right? Now I love it. Because I said, wow. When did I get away from being appreciative? And a lot of us aren't happy because we spend our whole life chasing. Chasing the next thing. More, more, more, more. And trust me, it's hard when you're in a position you got people to take care of.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

But it's more, more, more, more, more, more, more. And The world programs us for that. And so this book and the mess of protecting your peace is like slowing down and being loyal to your pace. What's the pace setter in your life? You know what a pace setter is? When you run a race, there's a guy or a girl who sets the pace to keep you in pace in your race.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

But it's more, more, more, more, more, more, more. And The world programs us for that. And so this book and the mess of protecting your peace is like slowing down and being loyal to your pace. What's the pace setter in your life? You know what a pace setter is? When you run a race, there's a guy or a girl who sets the pace to keep you in pace in your race.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

I would ask, who are the pace setters or what's the pace setter in your life? And for me, it was the wrong things at times. It was scarcity that was setting the pace. It was pleasing people that was setting the pace. It was comparison that was setting the pace. And all that did was burn me the heck out. And so now my pace setter is peace.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

I would ask, who are the pace setters or what's the pace setter in your life? And for me, it was the wrong things at times. It was scarcity that was setting the pace. It was pleasing people that was setting the pace. It was comparison that was setting the pace. And all that did was burn me the heck out. And so now my pace setter is peace.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

Now my pace setter is confidence knowing that I'm running the race that is meant for me to run. And to some people, I might look like a turtle. To some people, I might look like a rabbit. But I'm okay at this pace because I understand the lifestyle and the life that I want to live. So, yeah.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

Now my pace setter is confidence knowing that I'm running the race that is meant for me to run. And to some people, I might look like a turtle. To some people, I might look like a rabbit. But I'm okay at this pace because I understand the lifestyle and the life that I want to live. So, yeah.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

A thousand percent.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

A thousand percent.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

See, peace is not just At Earthy, I'm disconnected from everything. Like peace is flow. Peace is in the zone. Peace is taking care of your business. I'm at peace in my business because I take care of my business. It's the basketball player that's shooting the free throw with two seconds left and they're at peace at the free throw line. Why?

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

See, peace is not just At Earthy, I'm disconnected from everything. Like peace is flow. Peace is in the zone. Peace is taking care of your business. I'm at peace in my business because I take care of my business. It's the basketball player that's shooting the free throw with two seconds left and they're at peace at the free throw line. Why?

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

Because of all the preparation so that I can be at peace in this moment. So there's a whole approach holistically to experiencing peace. I can't be at peace if I'm not taking care of my business. I can't be at peace if I'm not doing the things that I know I need to do.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

Because of all the preparation so that I can be at peace in this moment. So there's a whole approach holistically to experiencing peace. I can't be at peace if I'm not taking care of my business. I can't be at peace if I'm not doing the things that I know I need to do.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And so a big part of me protecting my peace is making sure I'm prepared, is making sure I'm efficient, is making sure I'm intentional, is making sure that I'm doing the things that I need to do so I can lay my head down at night and saying, man, I did what I needed to do today. I could be at peace. So I wanted to share that part for sure.

The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

And so a big part of me protecting my peace is making sure I'm prepared, is making sure I'm efficient, is making sure I'm intentional, is making sure that I'm doing the things that I need to do so I can lay my head down at night and saying, man, I did what I needed to do today. I could be at peace. So I wanted to share that part for sure.