Trent Shelton

speaker

1,276 appearances 4 recordings 3 series first heard Nov 2024 last heard 28 Jul

Trent Shelton’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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The principle is simplify happiness.

And there's a saying that says, happiness works off of what's happening.

And I agree, but that's external happiness.

I don't believe internal happiness works off of what's happening.

It's a choice that you make.

Some people call it joy, but it's a choice that you make to say, I'm gonna choose to be happy.

But a lot of us, our happiness is in the hands of all those things we just talked about.

I'm gonna be happy when they love me.

I'm gonna be happy when they accept me.

I'm gonna be happy when everything goes right.

And that is a disaster.

for your worth.

And so what I've learned is to simplify it.

If you look at most people's happiness checklists on what it takes to be happy every day, Lord, it's like a million things, right?

I gotta wake up on time.

The Starbucks line gotta be short, right?

It's this and this and this.

And like, you have to check off all these boxes to be happy.

And a lot of people in this world, we complicate happiness.

And happiness is such a simple thing.

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