Trish Blackwell

speaker

5,452 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Trish Blackwell’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity · #716: Stop Talking Yourself Like This (And Speak Like This Instead) · 11 Aug 2026 podcast

And so it's this is it's crazy.

We can just

Tell the brain what to focus on.

But we do that by focusing on what we want on purpose.

I do this if you've not yet taken my

How to journal course.

I'll make sure that's linked in the notes too.

I think you can access it at trishblackwell.com forward slash journal.

But I have a whole section in that course, which by the way, you can take my course in probably an afternoon, and it teaches you exactly how to write affirmations.

First and foremost, it's a how to journal in less than five minutes a day in an effective way.

But part of that process is that affirmation at the very end.

is what is the voice, what is the thing that you need to tell yourself today to focus your brain on so that we create the future we want with our work.

So this is all part of the journaling process that I teach.

So if you're already following that, you're already doing a lot of this.

Remem going back to the coaches.

How do you know if you have a good coach?

How do you know if you have a good coach in your life?

Well, actually

I'm gonna read um

something from their and they're good coaches and bad coaches.

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