Vanessa Marin

Like, when you've had—and you don't have to share any, like, specific detail, but, like, when you've had really great sex, what mindset does that take you to?

What do you feel afterwards?

Yeah, it's an amazing experience.

There's this high that we get.

We actually have really great research showing that when a couple has great sex, there's an emotional high that lingers for about 24 to 48 hours afterwards.

There's this afterglow that we experience.

And then on the other hand, how about you guess this?

If a couple is feeling disconnected sexually or they've had like a bad sexual experience, how long will that last?

72 hours.

So there's a more, a bigger impact from having disconnection than there is from having good connection.

Yeah.

So not only, if we're disconnected from our partner, not only are we missing out on that confidence, that closeness, that like top of the world, I've got all the energy, all my stress is relieved.

We're missing out on that feeling and we're having this longer period of feeling really low.

Yeah.

So you have the radar too.

Yeah.

And that's a really cool feeling to feel proud of yourselves.

Like how cool of a feeling is that?

hey, I'm so proud of us that we have all the stuff in the world stacked up against a sex life.

We're all so busy.