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Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

Metabolic syndrome is a condition that happens in your body basically turns on factors for diabetes and cancer and heart disease. It basically is when the organs in your body stop functioning, your liver, your pancreas, other parts of your digestive system actually stop functioning so that you become more insulin sensitive. You become more prone to cancer.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

Metabolic syndrome is a condition that happens in your body basically turns on factors for diabetes and cancer and heart disease. It basically is when the organs in your body stop functioning, your liver, your pancreas, other parts of your digestive system actually stop functioning so that you become more insulin sensitive. You become more prone to cancer.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

You become more reluctant to have heart disease. And so this is something that Dr. Casey means and Callie means talk about in their book, good energy, that this is something that is literally attacking the entire body when we're eating this food. And, and it's up to us to really know the truth about what this food is.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

You become more reluctant to have heart disease. And so this is something that Dr. Casey means and Callie means talk about in their book, good energy, that this is something that is literally attacking the entire body when we're eating this food. And, and it's up to us to really know the truth about what this food is.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

You become more reluctant to have heart disease. And so this is something that Dr. Casey means and Callie means talk about in their book, good energy, that this is something that is literally attacking the entire body when we're eating this food. And, and it's up to us to really know the truth about what this food is.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

And if it is even food, I mean, can you even call it that at that point when it's, you know, 50, 60 different chemicals in a, in a Subway sandwich or, you know, in a, in a Chick-fil-A sandwich for that matter. Um, It's something that we have to take a good look at in terms of how these chemicals interchange with each other. But here's why I think I've been effective.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

And if it is even food, I mean, can you even call it that at that point when it's, you know, 50, 60 different chemicals in a, in a Subway sandwich or, you know, in a, in a Chick-fil-A sandwich for that matter. Um, It's something that we have to take a good look at in terms of how these chemicals interchange with each other. But here's why I think I've been effective.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

And if it is even food, I mean, can you even call it that at that point when it's, you know, 50, 60 different chemicals in a, in a Subway sandwich or, you know, in a, in a Chick-fil-A sandwich for that matter. Um, It's something that we have to take a good look at in terms of how these chemicals interchange with each other. But here's why I think I've been effective.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

at getting people's attention because I've broken down these chemicals for people to understand. And I've told them why they're there and why the food industry is using them. And they decide on their own that, hey, I'm not going to be part of this experiment anymore. I don't want that chemical in my body.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

at getting people's attention because I've broken down these chemicals for people to understand. And I've told them why they're there and why the food industry is using them. And they decide on their own that, hey, I'm not going to be part of this experiment anymore. I don't want that chemical in my body.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

at getting people's attention because I've broken down these chemicals for people to understand. And I've told them why they're there and why the food industry is using them. And they decide on their own that, hey, I'm not going to be part of this experiment anymore. I don't want that chemical in my body.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

If it is taken out in a study, whether it causes hyperactivity or if it's linked to cancer or if it has some endocrine disrupting property, Those are all reasons not to consume those chemicals. And I think those are strong reasons. But what that does also is it puts a note in the person's brain of like, wait a minute, I shouldn't eat that much of this food either.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

If it is taken out in a study, whether it causes hyperactivity or if it's linked to cancer or if it has some endocrine disrupting property, Those are all reasons not to consume those chemicals. And I think those are strong reasons. But what that does also is it puts a note in the person's brain of like, wait a minute, I shouldn't eat that much of this food either.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

If it is taken out in a study, whether it causes hyperactivity or if it's linked to cancer or if it has some endocrine disrupting property, Those are all reasons not to consume those chemicals. And I think those are strong reasons. But what that does also is it puts a note in the person's brain of like, wait a minute, I shouldn't eat that much of this food either.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

And so they don't bring it in their house as much. And so for me, my methodology has always been ingredients. You read the ingredients. If you don't recognize the ingredient, you don't understand it, you need to go find out why. And this is part of my book, Feeding You Lies. At the end, I take people through a three-part

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

And so they don't bring it in their house as much. And so for me, my methodology has always been ingredients. You read the ingredients. If you don't recognize the ingredient, you don't understand it, you need to go find out why. And this is part of my book, Feeding You Lies. At the end, I take people through a three-part

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

And so they don't bring it in their house as much. And so for me, my methodology has always been ingredients. You read the ingredients. If you don't recognize the ingredient, you don't understand it, you need to go find out why. And this is part of my book, Feeding You Lies. At the end, I take people through a three-part

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

question that they need to sit down and every time they sit down to eat, they need to ask themselves. Number one, what are the ingredients? Number two, are these ingredients nutritious? Number three, where do the ingredients come from? If you can't answer those three questions about what you're eating, you need to go find out.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

question that they need to sit down and every time they sit down to eat, they need to ask themselves. Number one, what are the ingredients? Number two, are these ingredients nutritious? Number three, where do the ingredients come from? If you can't answer those three questions about what you're eating, you need to go find out.

Modern Wisdom
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

question that they need to sit down and every time they sit down to eat, they need to ask themselves. Number one, what are the ingredients? Number two, are these ingredients nutritious? Number three, where do the ingredients come from? If you can't answer those three questions about what you're eating, you need to go find out.