Wendy Suzuki

speaker

628 appearances 2 recordings 1 series first heard Jul 2026 last heard 9 Jul

Wendy Suzuki’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.

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Particles of Thought · Neuroscience of Exercise · 9 Jul 2026 podcast

Maybe I'm just having a good day.

And but when I thought about it, it's like, you know, the writing has become better as I and the only thing I changed in my life was was the exercise.

Regular exercise.

Regular.

Uh it was, you know, I'd love to go

I went three times a week and then I got personal training.

I signed up for personal training too, which I loved.

So much fun.

So I really went all in.

Right.

And um I was in the best shape of my life at at that moment.

I've continued it, but it's you know, it's different when you have a personal trainer.

Yeah.

Um and so I'm like, wait a second, my memory's better.

My focus is is better.

I'm studying memory in my own lab.

What's happening here?

Yeah.

And that's when I went back to look at the story of what we knew about the effects of exercise on brain function.

I did.

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