Wendy Suzuki
speaker
628 appearances
2 recordings
1 series
first heard Jul 2026
last heard 9 Jul
Wendy Suzuki’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.
Appearances
It's easy to study exercise in rats.
Rats don't meditate.
They they do they
Uh I don't, but but yes, I hear it I hear that.
I hear that that does happen. 'Cause
Well, you know, uh to to be truthful, there are paradigms where you raise rats in a relaxed environment with good lighting and, you know, soothing sounds and and things uh
So they're trying.
But frankly, we've come much farther with simple exercise.
Right.
So much is known about the uh cellular, the molecular, the hormonal effects of physical activity.
But we can still study meditation in people.
And yes, it does.
Monks, for example, we have a wonderful collaborator in the Dalai Lama who's always been fascinated.
In medi um in neuroscience, not meditation.
He's also been fascinated with meditation, but in neuroscience.
Yeah.
And so he's collaborated with uh famous neuroscientist Richie Davidson to do many studies.
And we know that there are
Physiological differences in monks that have over 10,000 hours of meditation under their belts.
And there are physical differences too.
Showing 161–180 of 628 · page 9 of 32
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