William Curb

speaker
2,678 appearances 17 recordings 1 series first heard May 2026 last heard 14 Aug

William Curb’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
7 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 17 in all, peaking in Jul 2026 with 7.

Appearances

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Thanks again to Susanna for coming on the show and thank you for sticking with us all the way to the end. voice-verified
Before you go though, let's do a quick rundown of today's top tips. voice-verified
One. voice-verified
Waiting until you magically feel motivated to start a task is a losing game because our brains require action to generate momentum. voice-verified
To trick your brain into gear, lower the barrier to entry by making the first step absurdly small. voice-verified
Writing a single sentence or fixing a minor typo requires almost zero initial effort. voice-verified
But that tiny completion sometimes can give your brain the dopamine boost it needs to transition and to work mode. voice-verified
Two voice-verified
Your note taking organizational systems are here to serve you, not the other way around. voice-verified
Using a brand new productivity tool for two glorious weeks and then completely losing interest isn't a personal failure. voice-verified
It's just the natural lifespan of a novelty driven dopamine source. voice-verified
With this in mind, keep your architecture simple, make sure your data is easily exportable, and make it easy on yourself if you need to switch tools in the future. voice-verified
Three. voice-verified
ADHD brains run on a system driven by interest, novelty, challenge, urgency, and passion. voice-verified
Most of us default to novelty, which leaves us with a mountain of half-finished projects, or panic induced urgency, which runs us straight into burnout. voice-verified
To break the cycle and handle long-term projects, start intentionally leaning into the underutilized levers of challenge, gamification, and genuine playfulness. voice-verified
Alright, that's it. voice-verified
Thanks for listening. voice-verified
I'd love to hear what you thought of this episode. voice-verified
Feel free to connect with me over at hackingyouradh.com/slash contact. voice-verified
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