William Curb
speaker
2,678 appearances
17 recordings
1 series
first heard May 2026
last heard 14 Aug
William Curb’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 17 in all, peaking in Jul 2026 with 7.
Appearances
Feel free to connect with me over at hackingyouradhhd.com/slash contact.
If you'd like links or to read this episode's transcript, you can go to the show notes page at hacking your ADHD dot com slash one eight four.
And now for your moment of dad.
Two windmills are standing next to each other in a field.
One asks the other, Hey, what kind of music do you like to listen to?
And the other one replies, Well, I'm a big metal fan.
Welcome to Hacking Your ADHD.
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I'm your host William Kerb and I have ADHD.
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On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain.
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Today I'm joined by Sky Watterson for our research recap series.
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In this series, we take a look at a single research paper and dive into what the paper says, how it's conducted, and try and find any practical takeaways.
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In this episode, we're going to be discussing a paper called Mindfulness Oriented Meditation for Primary School Children.
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effects on attention and psychological well-being.
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So the study investigates mindfulness-oriented meditation and its effects on attention and emotional health in seven to eight year old children.
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So
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Let's get into it.
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Because that's a huge factor.
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Like as a parent, I notice when I am dysregulated.
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Anything my kids do is m feels so much worse since I'm like, Okay, it's really important that I regulate myself.
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But that does like yeah, if I'm regulated, I'm going to have a different perspective on if they're acting out or not.
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Showing 1161–1180 of 2,678 · page 59 of 134
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