William Curb

speaker
2,678 appearances 17 recordings 1 series first heard May 2026 last heard 14 Aug

William Curb’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
7 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 17 in all, peaking in Jul 2026 with 7.

Appearances

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So meditation is something that I've wanted to discuss on the show for quite a while now, but it's also something where I know I have gaps in my knowledge. matched
So I thought this would be a great chance to have that discussion. matched
In our conversation today, we get into what mindfulness and meditation actually is, because meditation often has quite the inaccurate image from popular media. matched
We also talk about the reasons meditation can be beneficial for ADHD as well as some of the strategies to help bring meditation into our lives, because as you know, ADHD can make starting a meditation habit hard. matched
If you'd like to follow along on the show notes page, you can find that at hackinggradehd.com slash one six nine. matched
Alright, keep on listening to find out how meditation can fit into your ADHD lifestyle. matched
Awesome. matched
Yeah. matched
And I was should add on that we got to meet each other at the ADHD conference. matched
We are on a panel together and it's a lot of fun and pizza together. matched
Oh yeah, pizza. matched
Pizza. matched
How can we forget pizza? matched
It's the best part. matched
But yeah, so we're here to talk about meditation and I feel like a lot of people might have matched
A very poor view of meditation because like ADHD, the way it's portrayed in popular media makes no sense. matched
Like Yes. matched
Where it's just like, Oh this is something where you're matched
Sitting on the top of a mountain going ohm. matched
Which matched
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