Wim Hof
speaker
1,034 appearances
3 recordings
2 series
first heard Apr 2026
last heard 3 Sep
Wim Hof’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.
Appearances
And so what they found was 300% better cognitive awareness than mindfulness.
300% more resilience toward stress compared to mindfulness as a stress tool.
And 400% more energy boost.
Wow.
Compared to mindfulness.
This is what we use in the corporate world.
The corporate world is like production and numbers and this and that.
And it's just production.
We don't care too much about the people.
We need to produce.
We need to work.
Competition is luring upon us.
We got to be better.
And oh, hey, 300% better than the usual stress tools.
In cognitive awareness, sharpness of mind.
And then 300% in resilience towards stress, 400% energy boost.
And then they found too, if you go into the cold and you use the breathing,
the right way by which the adrenal axis is able to cleanse the whole body the way and then become clean without the absence or without the presence of cortisol long term, which is detrimental.
We use hormesis, self-inflicted acute stressful exercise.
And it doesn't take long.
Showing 341–360 of 1,034 · page 18 of 52
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