Yasmin Nouri

speaker

392 appearances 1 recordings 1 series first heard Jul 2026 last heard 22 Jul

Yasmin Nouri’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Be Well by Kelly Leveque · 394: Can Seed Cycling Really Balance Your Hormones? | Yasmin Nouri & Kaya Purohit · 22 Jul 2026 podcast

Yeah.

So when we were doing the trial, we're like, oh my gosh, like, are these, like, what are they eating every day?

Like, is it going to help?

So the fact that actually majority of the women saw shifts two months in, because we always tell people, I saw changes in one month, but we say, give it three to six months.

Like, yeah,

before you know, but it was just really awesome that these women, and we don't even know what their lifestyle is, saw shifts two months in.

So it was, you know, we're not surprised because we see thousands of emails that come in, but for the people who question it, we're just like, this is awesome, you know?

Okay.

Yeah.

So we freshly ground all the seeds, not for my apartment, guys.

We found incredible manufacturers and our team is watching every process because we're crazy about integrity.

As you know, Kelly, in the supplement world, like,

You don't know what people do, how they create things.

So we're pretty crazy about that.

But we make it simple.

We freshly ground the seeds and you'll have one phase.

We call it phase one where you'll have flax seed and pumpkin seed freshly ground.

And we added hemp seed just for additional protein and a bit of chamomile powder.

And then the second bag, which is the second half of your cycle, will be freshly ground sesame seed, sunflower seed, hemp, and chamomile.

So it's

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