Zach Gurick

speaker

2,053 appearances 12 recordings 1 series first heard May 2026 last heard 13 Aug

Zach Gurick’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jul 2026 with 5.

Appearances

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Fully Alive: Unlocking the secrets to your healthier, happier, longer life · Move With Freedom: How To Build A Body That Feels Great With Tyler Bramlett · 13 Aug 2026 podcast

And and like you said, now you have over six thousand people in your Wii Shape programs, nine hundred different movements.

Can you tell us just a little bit as we kind of wind down here, how does someone s get started?

And I mean, obviously it's probably pretty easy, but can you just share, you know, how do we get started?

Yeah.

We want to totally so

Totally.

I love it.

Well, thanks for that generous offer as well, we shape.com slash fully alive.

Yeah.

Uh to ch try it out for a couple weeks.

So my last question, you know, you're the functional movement coach and guru here.

What does a day in your life look like?

How do you practice this yourself?

And how do you say uh even after five knee surgeries and multiple injuries and things?

What are you doing for your own longevity on a

Yeah, that positive feedback loop like you mentioned, that's perfect.

Well, Tyler, this has been a lot of fun.

You're like you said, sh flipping the fitness industry on its head here and and the you know, uh uprooting some of the toxic culture uh within the fitness and diet culture itself.

So I know it's a it's a great uphill battle to to to climb and to fight against.

And so you're doing an amazing thing and helping a lot of people along the way.

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