16. 不要“坐以待毙”，是时候离开你的椅子了！

Armchair Anonymous: Bad Customer 54 min · 25 Sep 2026 · Armchair Expert with Dax Shepard

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Headlines: Car crash kills junior police officer 4 min · 25 Sep 2026 · The Daily Aus

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Day 268: Rebuilding the Temple (2026) 29 min · 25 Sep 2026 · The Bible in a Year (with Fr. Mike Schmitz)

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NPR News: 09-25-2026 3AM EDT 5 min · 25 Sep 2026 · NPR News Now

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ADHD Expert: Why You Feel Motivated But Can't Do Anything 1h 9m · 25 Sep 2026 · The Jefferson Fisher Podcast

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3AM ET 09/25/2026 Newscast 3 min · 25 Sep 2026 · Fox News Hourly Update

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