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好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。因此，好食·好時致力於發展結合精力管理、荷...

Health & Fitness 1247 recordings 2020 → today 4 episodes a week updated Feb 4

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EP.236 面對情緒風暴的睡眠障礙，如何讓自己脫困重生？ contributed by Lukas · Dec 4, 2022

EP.235 術後鼻塞打呼復發？破除鼻中膈彎曲手術三大迷思！ contributed by Lukas · Dec 1, 2022

EP.234 終結鼻中膈彎曲睡眠障礙精準治療新趨勢 contributed by Lukas · Nov 30, 2022

EP.233 鼻中膈彎曲引發睡眠障礙久病很傷心 contributed by Lukas · Nov 29, 2022

EP.232 長期鼻塞打呼竟是鼻中膈彎曲惹禍 contributed by Lukas · Nov 28, 2022

EP.231 睡眠呼吸中止非侵入性治療新趨勢 contributed by Lukas · Nov 27, 2022

EP.230 牙科醫師的私房睡眠策略 contributed by Lukas · Nov 24, 2022

EP.229 不開刀的治療新方法止鼾牙套還你睡眠 contributed by Lukas · Nov 23, 2022

EP.228 睡眠呼吸中止症牙科新解方 contributed by Lukas · Nov 22, 2022

EP.227 打呼比你想的還嚴重長期淺眠腦受損 contributed by Lukas · Nov 21, 2022

EP.226 孩子習慣張口睡！小心睡眠呼吸中止症！ contributed by Lukas · Nov 20, 2022

EP.225 孩子不是故意大叫！認識妥瑞氏症！ contributed by Lukas · Nov 17, 2022

EP.224 打呼不可輕忽！恐潛藏這些疾病風險！ contributed by Lukas · Nov 16, 2022

EP.223 失眠苦！更怕服藥成癮！聽醫師怎麼說！ contributed by Lukas · Nov 15, 2022

EP.222 超NG的阻眠行為！這樣做好安眠！ contributed by Lukas · Nov 14, 2022

EP.221 百大名醫教你打敗睡眠障礙 contributed by Lukas · Nov 13, 2022

EP.220 睡不好的健康管理方法 contributed by Lukas · Nov 10, 2022

EP.219 疲勞好厭世，原來是甲狀腺、腎上腺出問題！ contributed by Lukas · Nov 9, 2022

EP.218 搞定身體發電機就要靠這幾招 contributed by Lukas · Nov 8, 2022

EP.217 為何總被疲勞綁架原來跟這三件事有關！ contributed by Lukas · Nov 7, 2022

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好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。因此，好食·好時致力於發展結合精力管理、荷爾蒙與免疫平衡，從飲食、營養、睡眠、抒壓的角度提供個人化的健康管理方案。同時，整合功能醫學醫療與精準健身等健康管理資源，提供個人化健康諮詢、一對一/小班制健康管...