新陳代謝與身體修復的大功臣:甲狀腺 甲狀腺低下徵狀:肥胖、情緒低落、沒衝勁 小心!長期減重可能引發甲狀腺低下 改善問題:攝取充足營養、注意熱量適中 腎上腺皮脂醇:對抗體外壓力的大內高手 長處高壓,腎上腺分泌不足易疲倦 改善腎上腺疲勞的超級食物 👉腸道課程連結:https://reurl.cc/DXgVLO 🎧也推薦你聽 S1E181 腎上腺疲勞 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] 👉更多優質課程:https://linktr.ee/healthcare_consultant 【健康管理師C級證照班】 如果你: 1. 期待有系統學習照顧自己和家人的健康知識 2. 是想持續進修的健康與長照產業工作者 3. 是想增加實務經驗與服務能力的健康管理師 這個課程一定很適合你! 課程內容除了健康管理師所需的專業知識外,也會教你透過完整的諮詢系統搭配個案演練,讓你考完證照就上手! 👉 健康管理師證照班介紹及報名看這裡:https://www.surveycake.com/s/RYGQm -- Hosting provided by SoundOn
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News