088: What if the opportunity you think you missed is still waiting for you with Rebecca Apps
04 Dec 2025
Contributed by Lukas
Summary In this episode, Sandra speaks with Rebecca Apps about what happens when you stop writing yo...
087: How do you turn complex risk into a career you love with Catrin Townsend
27 Nov 2025
Contributed by Lukas
Summary In this episode, Sandra speaks with Catrin Townsend about making actuarial work accessible, ...
086: Underwrite Your Career: From London to Bermuda with Hannah Greenwood
20 Nov 2025
Contributed by Lukas
This episode is sponsored by Fidelis Insurance Group Summary In this episode, Sandra speaks with Ha...
085: How to Achieve the Career You Want, Not the One You Need with Rebecca Fuller
13 Nov 2025
Contributed by Lukas
This episode is sponsored by Full Circle Communications. Summary In this episode, Sandra Lewin speak...
084: Your reputation travels faster than you do, so how do you protect it? with Kelly Nwankwo
06 Nov 2025
Contributed by Lukas
Summary In this episode, Sandra speaks with Kelly Nwankwo about belonging, curiosity, and the power ...
083: Why Haven’t We Achieved Gender Equality Yet with Abbey Atkinson
23 Oct 2025
Contributed by Lukas
Sign up to Coffee with Sandra to stay up to date with all things 100 Women in Insurance. Summary In...
082: The One Rule You Should Never Break in the Insurance Industry with Jacqueline Sinclair
16 Oct 2025
Contributed by Lukas
Sign up to Coffee with Sandra to stay up to date with all things 100 Women in Insurance. Summary In ...
081: Four Words That Will Change Your Career with Lesley Charteris
09 Oct 2025
Contributed by Lukas
Sign up to Coffee with Sandra to stay up to date with all things 100 Women in Insurance. Summary I...
080: Work hard, be seen and gain confidence to change your career journey with Maria V. Amelio
04 Sep 2025
Contributed by Lukas
Sign up to Coffee with Sandra to stay up to date with all things 100 Women in Insurance. This episod...
079: How to have difficult conversations at work with Crystal Riley
07 Aug 2025
Contributed by Lukas
Sign up to Coffee with Sandra to stay up to date with all things 100 Women in Insurance. Summary In...
078: How to say yes when fear holds you back: from career in insurance to a racecourse
24 Jul 2025
Contributed by Lukas
This episode is sponsored by Markel International. Summary In this episode, Sandra is joined by Soph...
077: Don’t outsource your career, live event recording with Sam Tymms
10 Jul 2025
Contributed by Lukas
Sign up to Coffee with Sandra to stay up to date with all things 100 Women in Insurance. This episod...
076: It’s never too late: career change, purpose and sustainability with Cristina Galindo
26 Jun 2025
Contributed by Lukas
Summary In this episode, Sandra is joined by Cristina Galindo for a thoughtful conversation on care...
075: Map Your Next Move: Navigating Your Insurance Career with Confidence
05 Jun 2025
Contributed by Lukas
This episode is sponsored by the Chartered Insurance Institute (CII). Summary In this episode, San...
074:There’s always a story to be told: PR, mental health & belonging in insurance with Kirsty Plank
29 May 2025
Contributed by Lukas
This episode is sponsored by Full Circle Communications. ⚠️ Content note This episode include...
073: How to make networking fun with Suzy Berry
22 May 2025
Contributed by Lukas
Grab a 'Coffee with Sandra' on a fortnightly basis by signing up for her fortnightly newsletter and ...
072: Redefining Leadership with Donna Scully
08 May 2025
Contributed by Lukas
Grab a 'Coffee with Sandra' on a fortnightly basis by signing up for her fortnightly newsletter and ...
071: An honest conversation with the founder of @insurancewomen instagram account
01 May 2025
Contributed by Lukas
Grab a 'Coffee with Sandra' on a fortnightly basis by signing up for her fortnightly newsletter and ...
070: The Power of Kindness in Leadership with Sheila Cameron
27 Mar 2025
Contributed by Lukas
Grab a 'Coffee with Sandra' on a fortnightly basis by signing up for her fortnightly newsletter and ...
069: Career pivot is possible at any time, from yoga to corporate with Gillie Fairbrother.
20 Mar 2025
Contributed by Lukas
Grab a 'Coffee with Sandra' on a fortnightly basis by signing up for her fortnightly newsletter and ...
068: How to make the most of your career with Romany O’Malley
13 Mar 2025
Contributed by Lukas
Grab a 'Coffee with Sandra' on a fortnightly basis by signing up for her fortnightly newsletter and ...
067: A Personal Journey through career, cancer and parenthood with Katie Brickell
06 Mar 2025
Contributed by Lukas
Grab a 'Coffee with Sandra' on a fortnightly basis by signing up for her fortnightly newsletter and ...
066: Hard work does pay off with Kate Albert
26 Feb 2025
Contributed by Lukas
Grab a 'Coffee with Sandra' on a fortnightly basis by signing up for her fortnightly newsletter and ...
065: From Mail Room to Boardroom: Karen Hogg's Journey
20 Feb 2025
Contributed by Lukas
In this episode Karen Hogg shares her inspiring journey from starting in the insurance industry as a...
064: The Future of Insurance Careers: 2045 predictions with Natalie S and Eleana S
13 Feb 2025
Contributed by Lukas
This episode is sponsored by Apollo. Summary In this episode, Sandra is joined by Eleana and Natal...
063: The Power of Small Steps, Identity and Story Sharing in your Career with Tope Akindoyin
06 Feb 2025
Contributed by Lukas
Join our fortnightly newsletter to stay up to date on all 100 Women In Insurance. Summary In this ...
062: Recruitment is much more than job description with Michelle Ansell
23 Jan 2025
Contributed by Lukas
Summary In this episode of the 100 Women in Insurance podcast, host Sandra is joined by Michelle Ans...
061: The Energy of Success, Chakras and Corporate Dynamics with Ingrid Woodward
16 Jan 2025
Contributed by Lukas
Summary In this episode of 100 Women in Insurance, Sandra interviews Ingrid Woodward, who shares her...
Bonus: Three questions I get asked and 2025 plans
09 Jan 2025
Contributed by Lukas
In this bonus solo episode, Sandra Lewin shares her experiences with 100 Women in Insurance so far, ...
060: Making the most of career opportunities with Heather McKenna
19 Dec 2024
Contributed by Lukas
This episode is sponsored by Fidelis Insurance Group. Summary In this episode Heather McKenna, the U...
059: Proactive approach to career opportunities with Katy Simpson
12 Dec 2024
Contributed by Lukas
Summary This episode is sponsored by IMS. In this episode of the 100 Women in Insurance podcast, hos...
058: Creating a successful flexible working culture with Taryn McHarg
05 Dec 2024
Contributed by Lukas
Summary This episode is sponsored by Apollo. In this episode of the 100 Women in Insurance podcast,...
057: Honest conversation about inclusion at work with Teniola Tijani
28 Nov 2024
Contributed by Lukas
This episode is sponsored by Send. Summary In this episode of the 100 Women in Insurance podcast, Sa...
056: Embracing transferable skills in career progression with Melody Linden-Stanford
21 Nov 2024
Contributed by Lukas
This episode is sponsored by Send. Summary In this episode Melody Linden-Stanford shares her unique ...
055: Stepping out of the comfort zone with Sam Bagnall
14 Nov 2024
Contributed by Lukas
Summary In this episode Sandra interviews Sam Bagnall, who shares her career journey from oil and ga...
054: Defining career success, without comparison trap with Suneeta Padda and Sam Nowell
07 Nov 2024
Contributed by Lukas
Summary In this episode Suneeta Padda and Sam Nowell, share their unique career journeys in the insu...
053: Positive Self-Talk: A Key to Success with Ana Gomes-Freire
31 Oct 2024
Contributed by Lukas
Summary: Join Ana Gomes-Freire as she shares her journey from broking to underwriting, emphasizing t...
052: Gender equality insurance products, Endometriosis and Career pivots with Hayley Budd
24 Oct 2024
Contributed by Lukas
This episode is sponsored by Apollo. Trigger Warning: Please note, from minute 40:24, we d...
051: How to be kind and professional at the same time - authentic leadership with Tammy Kocher
17 Oct 2024
Contributed by Lukas
Summary In this episode Tammy Kocher brings positive light and energy into the conversations, whilst...
050: How to Create Your Own Version of a Happy Career with Claire Fox
10 Oct 2024
Contributed by Lukas
Summary: Join Claire Fox as she offers invaluable coaching advice for those feeling stuck or unhappy...
049: Becoming a mum while launching the first US based Pet Insurance Company - From idea to success with Laura Bennett
03 Oct 2024
Contributed by Lukas
Summary: This episode is sponsored by Send. Join us on for an episode where Laura Bennett shares her...
048: Best Practices for Retaining Female Talent in Insurance, panel discussion recording.
26 Sep 2024
Contributed by Lukas
Summary This episode is sponsored by Arthur. On 12th September, 100 Women in Insurance, Arthur...
047: The Benefits of Providing Reproductive Healthcare in the Workplace with Farirai Gora
19 Sep 2024
Contributed by Lukas
Summary: Join Farirai Gora, an independent consultant in the insurance industry, as she shares her j...
046: Story of Resilience and Growth with Hamide Tekin Karakaya
12 Sep 2024
Contributed by Lukas
Summary Join us on the 100 Women in Insurance Podcast as Hamide Karakaya shares her compelling journ...
045: Finding shared values: The Key to Career Progression with Lorraine Harfitt
05 Sep 2024
Contributed by Lukas
Summary This episode is sponsored by Arthur Recruitment. Lorraine Harfitt, shares her journey in the...
044: Redefining networking, career in consulting and the power of vulnerability in Leadership with Veronika Field
29 Aug 2024
Contributed by Lukas
Summary: This episode is sponsored by Send. Veronica Field, a Director at Deloitte's Insurance Pract...
043: Networking, AI Challenges, and Unexpected Opportunities with Hélène Stanway
22 Aug 2024
Contributed by Lukas
Summary: This episode is sponsored by Send. Join Hélène Stanway, an independent insurance advisor,...
042: Beyond the 9-to-5: Effective Flexible Working with Donna Wayman
01 Aug 2024
Contributed by Lukas
TRIGGER WARNING - Please note that from minute 29 of the episode, we discuss baby loss, which may be...
041: The importance of role modelling with CJ De Guzman
18 Jul 2024
Contributed by Lukas
Summary Join Sandra in this enlightening episode as she engages in conversation with CJ De Guzman, a...
040: Positive Psychology, AI in Insurance, and Conscious Decision-Making with Gill White
11 Jul 2024
Contributed by Lukas
Summary Gill White, Executive Director of Member Engagement and Learning for the Chartered Insuran...
039: Career progression isn't always upwards with Amy Ing
04 Jul 2024
Contributed by Lukas
Summary In this conversation, Sandra interviews Amy Ing, an incubation underwriter for Beazley. Amy ...
038: Embracing Neurodiversity Career and the Importance of Diverse Hiring with Caroline Taylor
27 Jun 2024
Contributed by Lukas
Summary Join us as Caroline Taylor shares her inspiring journey into the insurance industry, beginni...
037: From Underwriting to Broking, the Power of Embracing Opportunities with Alice Glenister
20 Jun 2024
Contributed by Lukas
Summary Alice Glenister, Head of Parametrics at Miller, shares her journey in the insurance industry...
036: Navigating maternity leave, strategic career planning and no spam networking with Susan Andrew
13 Jun 2024
Contributed by Lukas
This episode is sponsored by Arthur Recruitment. Summary In this episode, Susan Andrew, operations ...
035: Navigating International Insurance Careers with Catherine Farnworth
30 May 2024
Contributed by Lukas
This episode is sponsored by Arthur Recruitment. Summary Catherine Farnworth, Chief Actuary for UK ...
034: From Heartache to Hope: Journey into Insurance Entrepreneurship with Emma Astley
16 May 2024
Contributed by Lukas
Summary Emma Astley from CoverMyBubble shares her journey of starting her own insurance brokerage ...
033: The Story Behind the Podcast with Sandra Lewin
09 May 2024
Contributed by Lukas
Summary In this episode, Sandra, the host of the 100 Women In Insurance Podcast, reflects on the jou...
032: Top networking tips for saving time and maximising your connections with Gemma Lines
02 May 2024
Contributed by Lukas
This episode is sponsored by Arthur Recruitment. Summary In this conversation, Sandra interviews Gem...
031: Strategies for Climbing the Professional Ladder through authenticity, transparency and happiness with Sima Ruparelia
25 Apr 2024
Contributed by Lukas
This episode is sponsored by Arthur Recruitment. Summary In this conversation, Sandra interviews Si...
030: How to be an effective leader in insurance, make tough decisions, embrace empathy, and find your own work life balance with Tammy Richardson.
18 Apr 2024
Contributed by Lukas
This episode is sponsored by Arthur Recruitment. Summary Tammy Richardson shares her amazing care...
029: Strategies for a successful career in insurance with Vicki Filer
11 Apr 2024
Contributed by Lukas
Summary This episode is sponsored by Arthur Recruitment. Get ready to be inspired by Vicki Filer, D...
028: Insights into Bermuda’s unique insurance community, career success and finding work-life balance with Apryle Oswald
04 Apr 2024
Contributed by Lukas
Apryle Oswald shares her career journey, from starting as a math major to becoming the Chief Analyti...
027: Finding your authentic career success with Pamela Thomson-Hall
28 Mar 2024
Contributed by Lukas
Summary Pamela Thomson-Hall, CEO and Head of International Businesses at WTW, shares her career jour...
026: Successful journey from Grad Scheme to Specialised Underwriting with Emma White
21 Mar 2024
Contributed by Lukas
Summary Emma White, a senior underwriter at Liberty Specialty Markets, shares her journey in the ins...
025: Navigating Opportunities and Relationships for a Successful Career in Insurance with Vicky Carter
14 Mar 2024
Contributed by Lukas
Summary We are a quarter of the way to the 100 Women in Insurance Goal! In this conversation, Vicky ...
024: From returner to role model: Navigating Motherhood, Career, and Leadership with Laura Harvey
07 Mar 2024
Contributed by Lukas
In this episode, Sandra speaks to the amazing Laura Harvey, Director and Head of the Property Desk a...
023: From Actuarial to InsurTech Founder and Imposter Syndrome Along the Way with Bijal Patel
29 Feb 2024
Contributed by Lukas
Summary Bijal Patel, co-founder and CTO of Aurora, shares her journey from actuarial to digital comm...
022: Navigating Career Break and Work-Life Harmony, whilst building a successful career with Sarah Sutton
22 Feb 2024
Contributed by Lukas
Sarah Sutton, Chief Marketing Officer at Send, shares her career journey from the West End to the in...
021: Navigating Career Breaks and Return-to-Work Strategies with Shazia Deenally
15 Feb 2024
Contributed by Lukas
Summary In this conversation, Shazia Deenally shares her career journey in the insurance industry. S...
020: TikTok Tales: Sam Ridgewell's Journey from Chance to Empowerment in Insurance
08 Feb 2024
Contributed by Lukas
Summary In this episode, Sam Ridgewell, Managing Director of Empower Development and insurance TikTo...
019: Overcoming Imposter Syndrome, and Building a Successful Career with Zoe Parsons
01 Feb 2024
Contributed by Lukas
Summary In this conversation, Zoe P discusses her journey into the insurance industry and her challe...
018: From law to insurance; the importance of finding your tribe at work with Malene Bye Rasmussen
25 Jan 2024
Contributed by Lukas
Summary In this conversation, Malene Bye Rasmussen discusses her career in the insurance industry an...
017: Beyond the Back Office: Transforming Insurance Careers with Nicola Chapman
18 Jan 2024
Contributed by Lukas
Summary In this conversation, Nicola Chapman, Chief Claims Officer of Consilium Insurance Brokers, d...
016: From Underwriting to Consulting. How to identify when it is time for a career change with Svenja Pinkepank
11 Jan 2024
Contributed by Lukas
Summary In this conversation, Svenja shares her journey from starting in underwriting to transitioni...
015: Mastering Social Media to Change the Face of Insurance with Anna Dilku
14 Dec 2023
Contributed by Lukas
Looking to see how social media can totally transform the insurance world? This is the episode you c...
014: Breaking Barriers: Empowering Women in Insurance Leadership with Hannah Pring
07 Dec 2023
Contributed by Lukas
Why are there so few women in senior leadership roles in insurance? How can culture shifts within or...
013: Shifting Perceptions of Insurance Careers with Florence Dennis and Charlotte West
30 Nov 2023
Contributed by Lukas
Why should insurance companies invest in the personal development of their new employees through add...
012: Deconstructing Stigmas Around Women’s Health with Emily Napier
23 Nov 2023
Contributed by Lukas
Why is women’s health so heavily stigmatised within the insurance industry, both from an employee ...
011: Create Your Own Career Purpose with Sonia Habib
16 Nov 2023
Contributed by Lukas
What are ‘silent opportunities’ and how do they present themselves to us, perhaps without us eve...
010: Finding the Resilience to Climb the Insurance Ladder with Yelhis Hernández
09 Nov 2023
Contributed by Lukas
How do you navigate impostor syndrome when aiming for managerial roles? What methods should we imple...
009: Job Share Opportunities with Emma Smith
02 Nov 2023
Contributed by Lukas
How do you navigate negotiations with your employer to change your role, the nature or base of your ...
008: Using Education to Attract New Insurance Talent with Emma Ackers
26 Oct 2023
Contributed by Lukas
How can insurance companies deploy educational material to boost talent acquisition and retention? W...
007: Changing the Language Around Sales with Ema Roloff
19 Oct 2023
Contributed by Lukas
How do you navigate the transition from a corporate role to owning your own business? How can we enc...
006: A Job for Life? with Louise Clemments
12 Oct 2023
Contributed by Lukas
What are the different roles available within the insurance industry, and how might one transition f...
005: Establishing Your Personal Network with Dame Inga Beale
05 Oct 2023
Contributed by Lukas
What can we do to further champion greater inclusion and diversity in insurance recruitment? Will we...
004: All Skills are Transferrable with Emma Chapman
28 Sep 2023
Contributed by Lukas
What is the BIBA Conference and why is it such a crucial event on the insurance industry calendar? T...
003: The Value of Establishing Your Personal Brand with Caroline Bedford
21 Sep 2023
Contributed by Lukas
What is intrapreneurship, and how can it help you or your employees to promote innovation within you...
002: The Power of Networking with Bamishe Alao
14 Sep 2023
Contributed by Lukas
Why is it so important to build a personal network within your company and across the industry early...
001: Making Insurance Sexy with Mercy Komar
14 Sep 2023
Contributed by Lukas
Are you unsure if you are entirely suited to your insurance role, and looking to make a change? Is t...
000: Introduction to the podcast
08 Sep 2023
Contributed by Lukas
What is the 100 Women in Insurance podcast, and what are the intentions behind it? What can you expe...