Implementing the Longevity Future - Where the Rubber Hits the Demographic Road
30 Jul 2025
Contributed by Lukas
Welcome to 4-Quarter Lives, a podcast exploring the profound impact of longer, healthier and more en...
Julianne Miles: The Power of Career Breaks
23 Jul 2025
Contributed by Lukas
This week on 4-Quarter Lives, Avivah Wittenberg-Cox welcomes Julianne Miles, career psychologist and...
Maria Clara Pinheiro: Social Entrepreneurship as a Lifelong Contribution
16 Jul 2025
Contributed by Lukas
In this week’s 4-Quarter Lives, Avivah Wittenberg-Cox talks with Maria Clara Pinheiro, Co-lead of ...
Mileham Hayes: A Q4 Doctor on Longer Lives – Avoiding the Big Killers
09 Jul 2025
Contributed by Lukas
This week, on 4-Quarter Lives, Avivah Wittenberg-Cox talks with Dr Mileham Hayes, author of ‘Live ...
Saher Mehdi: Ageing & Gender at a Cellular Level
02 Jul 2025
Contributed by Lukas
In this week’s 4-Quarter Lives, Avivah Wittenberg-Cox is joined by Dr. Saher Mehdi- molecular biol...
Are You Skilled At Transitions?
01 Jul 2025
Contributed by Lukas
VIDEO No.1 was WAKE UP to the New #DemographicsVIDEO No.2 is WE GOTTA GET GOOD AT #TRANSITIONS WHY?B...
Richard Leider: The Power & Potential of Purpose
25 Jun 2025
Contributed by Lukas
This week, on 4-Quarter Lives, Avivah Wittenberg-Cox talks with Richard Leider, founder of Inventure...
Melinda Blau: Learning from our Elders
18 Jun 2025
Contributed by Lukas
In this week’s episode of 4-Quarter Lives, Avivah Wittenberg-Cox talks with journalist and author ...
Neeraj Sagar: Wisdom At (Late) Work
11 Jun 2025
Contributed by Lukas
On 4-Quarter Lives this week Avivah Wittenberg-Cox talks with Neeraj Sagar, founder and CEO of Wisdo...
Farah Baxter & Ignacio Moreno: Legacy is More Than Money, It’s Also Memories
04 Jun 2025
Contributed by Lukas
This week on 4-Quarter-Lives, Avivah Wittenberg-Cox talks with Ignacio Moreno and Farah Baxter, the ...
Laurie Kilby and Katie Waldegrave: Now Foster – And Enrich Your Life
28 May 2025
Contributed by Lukas
On this week’s 4-Quarter Lives Avivah Wittenberg-Cox talks with Laurie Kilby and Katie Waldegrav...
Lisa Goldsobel: Living Inter-generationally, By Design
21 May 2025
Contributed by Lukas
In this episode of 4-Quarter Lives, Avivah Wittenberg-Cox talks with Lisa Goldsobel, Head of Service...
Jacynth Bassett: Becoming Intentionally Inter-Generational
24 Apr 2025
Contributed by Lukas
In this episode of 4-Quarter Lives, Avivah Wittenberg-Cox sits down with Jacynth Bassett, the founde...
4-Quarter Lives: Summary Season 8
09 Apr 2025
Contributed by Lukas
4-Quarter Lives explores the profound impact of longer lives and careers on… everything: countries...
Dr Terri Apter: The Complexities of Grandparenting
02 Apr 2025
Contributed by Lukas
In this week’s 4-Quarter Lives, Avivah Wittenberg-Cox talks with Dr Terri Apter, psychologist and ...
Dr. Debra Whitman: Getting Ready for the Next Fifty
26 Mar 2025
Contributed by Lukas
In this week’s 4-Quarter Lives, Avivah Wittenberg-Cox talks with Dr. Debra Whitman, Executive Vice...
Anuradha das Mathur: Strengthening the Next Generation in India
19 Mar 2025
Contributed by Lukas
This week on 4-Quarter Lives, Avivah Wittenberg-Cox talks with Anuradha Das Mathur, the founder of a...
James R. (Bob) Hagerty: Tell Your Own Life Story – or Someone Else Will
12 Mar 2025
Contributed by Lukas
In this week’s 4-Quarter Lives, Avivah Wittenberg-Cox talks with James R. (Bob) Hagerty, longtime ...
Ruben Figueres: Everything You Always Wanted to Know About Longevity – The Movie
05 Mar 2025
Contributed by Lukas
In this week’s episode of 4-Quarter Lives, Avivah Wittenberg-Cox talks with Ruben Figueres, co-Pro...
Michael and Nancy Hodin: The Global Coalition on Aging
26 Feb 2025
Contributed by Lukas
In this week’s 4-Quarter Lives, Avivah Wittenberg-Cox talks with Michael and Nancy Hodin. Michael ...
Brian Clark: Entrepreneurship in the Longevity Economy
19 Feb 2025
Contributed by Lukas
In this episode of 4-Quarter Lives, Avivah Wittenberg-Cox talks with Brian Clark, Founder of the mid...
Céline Abecassis-Moedas: Longevity Leadership in Lisbon
14 Feb 2025
Contributed by Lukas
This week on 4-Quarter Lives Avivah Wittenberg-Cox talks with Céline Abecassis-Moedas, Pro-Rector f...
Dr Niobe Way: Culture, Capitalism and The 'Boy' Question
06 Feb 2025
Contributed by Lukas
In this episode of 4-Quarter Lives, Avivah Wittenberg-Cox talks with Dr Niobe Way, Professor of De...
Katja Meier: Can a TV Series have a 59-Year Old Heroine?
29 Jan 2025
Contributed by Lukas
In this first episode of Season 8 of 4 Quarter Lives, Avivah Wittenberg-Cox talks with Katja Meier, ...
Alan MacIntosh: The Rise of Age Tech Investing
14 Nov 2024
Contributed by Lukas
This week on 4-Quarter Lives, Avivah Wittenberg-Cox talks with Alan MacIntosh, Founding Partner in A...
Amanda Philpott: Are Your Ears Longevity-Ready?
30 Oct 2024
Contributed by Lukas
This week on 4-Quarter Lives, Avivah Wittenberg-Cox talks with Amanda Philpott, the co-founder and C...
Deirdre Wafer: LinkedIn’s Focus on the 40+
23 Oct 2024
Contributed by Lukas
This week on 4-Quarter Lives, Avivah Wittenberg-Cox talks with Deirdre Wafer, Global Co-Chair of the...
Michael King: Talking Relevantly to Q3 Customers
17 Oct 2024
Contributed by Lukas
In this episode of 4-Quarter Lives, Avivah Wittenberg-Cox speaks with Michael King, Managing Directo...
Tina Backhouse: Straight Talk on Women’s Health in Q3
09 Oct 2024
Contributed by Lukas
This week on 4-Quarter Lives, Avivah Wittenberg-Cox talks with Tina Backhouse, the General Manager i...
Nick Viner: Creating Q3 Communities
02 Oct 2024
Contributed by Lukas
This week on 4-Quarter Lives Avivah Wittenberg-Cox talks with Nick Viner, co-Founder and Director of...
Lindsey Beagley: From Lifelong Learning to Redesigning Higher Ed.
25 Sep 2024
Contributed by Lukas
This week on 4-Quarter Lives, Avivah Wittenberg-Cox talks with Lindsey Beagley, Senior Director of L...
Graham Heddle: Transforming Careers with AI
26 Jun 2024
Contributed by Lukas
In the latest episode of 4-Quarter Lives Podcast, Avivah Wittenberg-Cox talks with former private eq...
Anne Thevenet-Abitbol: Too Young to be Old
19 Jun 2024
Contributed by Lukas
In this episode of 4-Quarter Lives, Avivah Wittenberg-Cox talks with Anne Thevenet-Abitbol of French...
George Ploubidis: The Rise of ‘Generational Health Drift’
12 Jun 2024
Contributed by Lukas
In the latest episode of 4-Quarter Lives Podcast, Avivah Wittenberg-Cox delves into the fascinating ...
Adrita Bhattacharya-Craven: The Longevity Economy Through an Insurer’s Lens
05 Jun 2024
Contributed by Lukas
This week on 4-Quarter Lives, Avivah Wittenberg-Cox talks with Adrita Bhattacharya-Craven, the Direc...
Peter Hinssen: Longevity Meets Innovation
29 May 2024
Contributed by Lukas
In this week’s 4-Quarter Lives Avivah Wittenberg-Cox talks with serial entrepreneur, renowned spea...
Tim Parr: Tapping the Q3 Consumer Opportunity
22 May 2024
Contributed by Lukas
In this episode of "4 Quarter Lives," Avivah Wittenberg-Cox talks with Tim Parr, CEO of Caddis, to e...
Martin Frölander: Tech meets Midlife Transitions
15 May 2024
Contributed by Lukas
In the first episode of Season 6 of 4-Quarter Lives, Avivah Wittenberg-Cox talks with Martin Froland...
4-Quarter Lives: Lessons from Season 5 Conversations
05 Apr 2024
Contributed by Lukas
In this episode of 4 Quarter Lives, Avivah Wittenberg-Cox summarises key points from the fascinating...
Andrew Scott - The New Longevity Imperative
27 Mar 2024
Contributed by Lukas
In this final episode of Season 5 of 4-Quarter Lives, Avivah talks with Professor Andrew Scott about...
Bradley Schurman: Leveraging Age Diversity In Business
13 Mar 2024
Contributed by Lukas
In this episode of 4 Quarter Lives we tackle the complexities of longevity, ageing populations, and ...
Michael Clinton : The Corporate Business Case for Longevity
06 Mar 2024
Contributed by Lukas
In this episode, Avivah Wittenberg-Cox talks with Michael Clinton, a visionary leader and former Pre...
Ann Francke: The Management Skill of Navigating Longer Careers
28 Feb 2024
Contributed by Lukas
In this episode of 4-Quarter Lives Avivah Wittenberg-Cox talks with Ann Francke, Chief Executive of ...
Pedro Pitella: Why and How Sanofi Launched an ERG for Longevity
21 Feb 2024
Contributed by Lukas
In this episode of 4-Quarter Lives, Avivah Wittenberg-Cox talks with Pedro Pitella to explore the in...
Helen Tupper: Democratising Career Development
14 Feb 2024
Contributed by Lukas
In this episode of 4-Quarter Lives, Avivah Wittenberg-Cox talks with Helen Tupper, Chief Executive o...
Professor Herminia Ibarra: What Got you Here, Won’t Get you There
07 Feb 2024
Contributed by Lukas
In this episode of the 4-Quarter Lives podcast, we delve into the intricate world of career transiti...
Victoria Tomlinson : Companies: Innovate! Value Your 50+ Talent
31 Jan 2024
Contributed by Lukas
Join Avivah Wittenberg-Cox in this episode of 4-Quarter Lives, as she sits down with Victoria Tomlin...
Richard Alderson: Want to Shift Careers? Talk to An Expert
24 Jan 2024
Contributed by Lukas
Welcome to Season 5 of 4-Quarter Lives, a podcast exploring the profound impact of longer lives and ...
Avivah Wittenberg-Cox: 4-Quarter Lives: 10 Lessons from Season 4
29 Nov 2023
Contributed by Lukas
In this wrap-up episode to the latest season of 4-Quarter Lives, Avivah Wittenberg-Cox reviews the 1...
Sibylle Le Maire: Getting Longevity on the CEO’s Agenda
23 Nov 2023
Contributed by Lukas
In this week’s 4-Quarter Lives, Avivah Wittenberg-Cox talks with Sibylle Le Maire, Executive Direc...
Dr Mona Mourshed: Confronting Corporate Ageism
15 Nov 2023
Contributed by Lukas
This week’s guest with Avivah Wittenberg-Cox on 4-Quarter Lives is Dr Mona Mourshed, the founder a...
Lisa Edgar: Saga’s Window into Q3 Customers
08 Nov 2023
Contributed by Lukas
In this week’s 4-Quarter Lives, Avivah Wittenberg-Cox talks with Lisa Edgar from Saga, a British c...
Dr Emi Kiyota: The Older Want to Care For Us (not the other way around)
01 Nov 2023
Contributed by Lukas
In this week’s 4-Quarter Lives Avivah Wittenberg-Cox talks with Dr Emi Kiyota, Founder and directo...
Michael Fossat: Getting Global Companies Future-Ready
25 Oct 2023
Contributed by Lukas
In this week’s 4-Quarter Lives, Avivah Wittenberg-Cox talks with Michael Fossat, head of Schneider...
Julie Miller: Women 50+: Drivers of the Global Economy
18 Oct 2023
Contributed by Lukas
In this week’s 4-Quarter Lives, Avivah Wittenberg-Cox talks with Dr Julie Miller, Director of Thou...
Haleh Nazeri: World Economic Forum Building ‘Longevity Literacy’
11 Oct 2023
Contributed by Lukas
On this week’s 4-Quarter Lives Avivah Wittenberg-Cox talks with Haleh Nazeri, Lead, Longevity Econ...
Philip O’Keefe: Asia’s Challenge: Baby Busts, Ageing Populations & Male Cultures
04 Oct 2023
Contributed by Lukas
This week on 4 Quarter Lives Avivah Wittenberg-Cox talks with Philip O’Keefe, Director of the Agei...
Lyndsey Simpson: Redefining Life, Work & Age
27 Sep 2023
Contributed by Lukas
This week on 4-Quarter Lives Avivah Wittenberg-Cox talks with Lyndsey Simpson, the founder and CEO o...
Season 4! The Next Workforce: The Older
20 Sep 2023
Contributed by Lukas
This week on 4-Quarter Lives I talk with James Root, Chair of Bain Futures.Part of consulting firm B...
Bruno Palier: Breaking Our Stereotypes of France, Retirement & Rebellion
05 Jul 2023
Contributed by Lukas
On this week’s 4-Quarter Lives Avivah Wittenberg-Cox talks with Bruno Palier, Research Director at...
Nic Palmarini: Preparing for the 2nd Billion
28 Jun 2023
Contributed by Lukas
On this week’s 4-Quarter Lives Avivah Wittenberg-Cox talks with Nic Palmarini, the Director of the...
Theo Kocken: Your Hundred Year Life
21 Jun 2023
Contributed by Lukas
On 4-Quarter Lives this week Avivah Wittenberg-Cox talks with Professor Theo Kocken, about his fasci...
Luis Gallegos: Pushing to Protect Q4
14 Jun 2023
Contributed by Lukas
The guest on this week’s 4-Quarter Lives is Ambassador Luis Gallegos who, at 76, is as active and ...
Charlotte Japp: Millennials Grow Up
07 Jun 2023
Contributed by Lukas
In this episode of 4-Quarter Lives, Avivah Wittenberg-Cox talks with Charlotte Japp. Early in her ca...
Roberta Katz: Gen Z, Explained
31 May 2023
Contributed by Lukas
Roberta Katz was involved in helping to establish the Distinguished Careers Institute program at Sta...
Vijeth Iyengar: Are Countries Longevity-Ready? Focus on Low and Middle Income Countries
24 May 2023
Contributed by Lukas
Dr Vijeth Iyengar is the guest in this week’s 4-Quarter Lives, with Avivah Wittenberg-Cox. Dr Iyen...
Alistair McQueen: Are Countries Longevity-Ready? Focus on the UK
17 May 2023
Contributed by Lukas
Alistair McQueen is head of savings and retirement at Aviva, the UK’s largest general insurance co...
Ryan Frederick: Where in the World Should You Live Next?
10 May 2023
Contributed by Lukas
Ryan Frederick is the Chief Executive of Here, a strategic consultancy and consumer platform focused...
Catherine Foot: Everything You Never Knew About Midlife Transitions
03 May 2023
Contributed by Lukas
On 4-Quarter Lives this week Avivah Wittenberg-Cox talks with Catherine Foot, Director of Phoenix In...
Eleanor Mills: The Rise of Queenagers!
29 Mar 2023
Contributed by Lukas
In this week’s 4-Quarter Lives, Avivah Wittenberg-Cox talks with Eleanor Mills. Eleanor is the Fou...
Terri Harrington: A Super-Lawyer Goes Back to School
15 Mar 2023
Contributed by Lukas
Terri Harrington is one of the members of the first cohort of a new program at the University of Col...
Nobel Prize Winner Claudia Goldin: 100 Years of Women Combining (or not) Career & Family
08 Mar 2023
Contributed by Lukas
Avivah Wittenberg-Cox is delighted to have Professor Claudia Goldin, the newly crowned winner of the...
Barbara Waxman: Leaning Into Middlescence
01 Mar 2023
Contributed by Lukas
The guest this week in 4-Quarter Lives is Barbara Waxman, whose work Avivah Wittenberg-Cox came acro...
Dawn Browne: FULLERS - A Company that Thrives on Generational Balance
22 Feb 2023
Contributed by Lukas
In this week’s episode of 4-Quarter Lives, Avivah Wittenberg-Cox talks with Dawn Browne. Dawn is t...
The Fastest Growing Market in the World - The Old(er)
15 Feb 2023
Contributed by Lukas
Focus on Stage (Not Age)Susan Wilner Golden is the Founder and Director of the dciX initiative at th...
Mary Pearl – Environmentalist, Educator and now - Fiction Writer
08 Feb 2023
Contributed by Lukas
This week’s guest with Avivah Wittenberg-Cox on 4-Quarter Lives is environmentalist and educator D...
Unilever Embraces the Future of Work
01 Feb 2023
Contributed by Lukas
Morag Lynagh is Unilever’s Global Director of the Future of Work, with particular responsibility f...
Cain Ullah and Kevin Maguire: This is Q2 - Men Rethink Work/Family Balance
25 Jan 2023
Contributed by Lukas
4-Quarter Lives initially focused on individuals role modelling the new 3rd Quarter. This episode, h...
John Bateson – The Business of Age
18 Jan 2023
Contributed by Lukas
John Bateson is an expert on the Third Age Consumer, the period of healthy ageing after retirement a...
Sara Lawrence-Lightfoot – A Pioneer in Spotlighting the Third Quarter
14 Dec 2022
Contributed by Lukas
In this last episode of 4-Quarter Lives’ first season, Avivah Wittenberg-Cox talks with Sara Lawre...
This is Q3: Fathering Kids and Communities
07 Dec 2022
Contributed by Lukas
Bernard Franklin is Avivah Wittenberg-Cox’s guest this week on 4-Quarter Lives. He is a great exam...
Dr. Paula Rochon -The World's First Women's Age Lab
30 Nov 2022
Contributed by Lukas
Dr. Paula Rochon – Founding Director of the World’s First Women’s Age Lab.In this week’s edi...
This is Q3: Making Chile Win (Big) at Winemaking
23 Nov 2022
Contributed by Lukas
Joining Avivah Wittenberg-Cox for this episode of 4-Quarter Lives is Eduardo Chadwick. From Chile, E...
Coaching Midlifers Through Their 3rd Quarter Transitions
16 Nov 2022
Contributed by Lukas
Carole Carlson joins Avivah Wittenberg-Cox for this episode of 4-Quarter Lives. Carole has been a co...
This is Q3: The First Female… Everything. A Surgeon’s Story
09 Nov 2022
Contributed by Lukas
‘Look Like a Lady, Sound Like a Truck Driver’Surgeon Dr Pat Roberts joins Avivah Wittenberg-Cox ...
25 Years of Longevity Research
02 Nov 2022
Contributed by Lukas
David Sinclair is Chief Executive of the UK’s International Longevity Centre. He has worked in pol...
This is Q3: Law, Success and Giving Back
26 Oct 2022
Contributed by Lukas
In Conversation with Kevin Robinson, Harvard ALI Fellow ‘22Joining Avivah Wittenberg-Cox for this ...
Companies, Ageing Workforces & the Longevity Economy
19 Oct 2022
Contributed by Lukas
Joining Avivah Wittenberg-Cox for this episode of 4-Quarter Lives is Yvonne Sonsino. Yvonne is one o...
This is Q3: Isabel Saint Malo - Panama’s First Female Veep Pivots at Midlife
12 Oct 2022
Contributed by Lukas
Avivah Wittenberg-Cox’s guest this week is Isabel Saint Malo. After two decades working as a Panam...
Paul Irving - Our Longevity Journeys
05 Oct 2022
Contributed by Lukas
In this first episode of 4-Quarter Lives, host Avivah Wittenberg-Cox talks with Paul Irving. Paul i...
Welcome to 4-Quarter Lives!
04 Oct 2022
Contributed by Lukas
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Trailer
28 Sep 2022
Contributed by Lukas
Get full access to Elderberries at elderberries.substack.com/subscribe