5 Minute Meditations

podcast

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, a...

Health & Fitness 55 recordings 2020 → today Monthly updated Jun 30
Search in 5 Minute Meditations →

All episodes

41–55 of 55
First Breath contributed by Lukas · Feb 6, 2021
Finding Space for Breath contributed by Lukas · Jan 15, 2021
Find The Quiet contributed by Lukas · Jan 6, 2021
Floating contributed by Lukas · Dec 7, 2020
Your Body Is Home contributed by Lukas · Dec 3, 2020
Take Time For Yourself contributed by Lukas · Nov 16, 2020
Feeling in the Body contributed by Lukas · Nov 2, 2020
Shine Your Light contributed by Lukas · Oct 26, 2020
5 Minute Savasana contributed by Lukas · Oct 12, 2020
Settle In contributed by Lukas · Oct 5, 2020
Natural Breath contributed by Lukas · Sep 28, 2020
Let It Be contributed by Lukas · Jul 29, 2020
Memory contributed by Lukas · Jul 6, 2020
Body Scan contributed by Lukas · Jun 12, 2020
Creating Capacity contributed by Lukas · Jun 5, 2020
page 3 of 3 «« ← Prev

Charts

module · podcast

🇵🇭 #19 · 🇮🇹 #86 · 🇳🇴 #129

charted in 4 countriesFull rankings →

Activity

module · podcast

0 episodes · last 30 days

Mon 10Tue 2

Episodes per week over the last six months.

About

module · podcast

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. https://www.patreon.com/c/5minutemeditations

Lauren Gomola 5minutemeditationspodcast.com RSS Apple